There are many branches or operating methods within the field of chiropractics. If you have a specific back or joint problem, or if you are just interested in finding a chiropractor in general, it is a good idea to learn more about the main techniques used. Then you can go about selecting a practitioner who employs those methods. Applied Kinesiology According to the American Chiropractic Association in 2003, Applied Kinesiology is the tenth most popular adjustment technique in the nation with 37.6 percent of all chiropractors incorporating it into their practice. Applied kinesiology, abbreviated as AK, was developed by George J. Goodheart in 1964 as a way to integrate several different approaches to treating health problems. The basic idea behind AK is that for every organ or alignment problem, there is a parallel problem or weakness in a corresponding muscle of the body. Chiropractors using this method will conduct a test of the specific muscles for tension strength or weakness to determine what is causing the pain or other discomfort. This also helps to determine the imbalances in the body. Other testing in this method can include those of nutrients and to treat the misalignments and internal problems, the branch of chiropractics uses massage and even acupressure. Treatment also includes special exercises designed to strength the targeted muscles. Sacro-Occipital Technique (SOT) This chiropractics technique concentrates on the relationship between the top and bottom of the spine. It was created by Dr. Major B. DeJarnette through a process of trial and error testing on him and other recruited patients. In addition to treating the spine with traditional chiropractic manual adjustments, the SOT method also looks to the treatment of the cranial bones and structures to make sure there is normal flow of cerebral spinal fluid. The SOT method is purported to be able to help aches and pains like back pain, headaches, and pain in the extremities. Chiropractors that practice this technique claim that it can help to reduce high blood pressure, urinary problems, infertility, toxins in the blood stream and even digestive issues. Things like ear infections, TMJ, headaches, and vertigo are also targets of the SOT method. As the body is normalized through the SOT techniques, the pain associated with the previous imbalances will disappear. There is typically little to no pain associated with the actual adjustments as they are designed to use the weight of the body to naturally realign the bones and joints into their proper position. It is said that some of the adjustments can even be relaxing enough to allow for a mid-treatment nap! As a more holistic program, the SOT method will often require patients to change their eating habits as well, in order to achieve optimal results. The nutrients one's body takes in (or doesn't take) play a very large role in the health of the brain and the spine. Even though the SOT treatments can produce very quick and long-lasting pain reduction, proponents of this method suggest that patients regularly visit their chiropractor to get preventative care and to detect any coming spinal problems to keep pain from developing and disrupting one's life. The two methods mentioned here are just a few of the dozens of chiropractics techniques being practiced today. Be sure to look in to more of the most popular programs before deciding which method is right for your body. Chiropractor in San Francisco assures you a long, healthy and vibrant life. Experience a relaxing setting to make your visit most enjoyable. To know more, visit http://www.chirocaresf.com
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