As snacks go, this is a relatively small serving (2/3 of an ounce).It has 70 calories, of which 60 come from sugar! That's 85%of the calories. Or 4 teaspoons of sugar. Here is the ingredient list : Organic Apple Puree, Organic Apple Juice Concentrate, OrganicFlavors, Pectin, Malic Acid. Overall, decent ingredients. the pectin helps keep the snack firm,the malic acid provides a tartness to counter the sugar. There isno added sugar, the fruit is organic, and all is good. Right? Not so fast. Fruit juice concentrate is a nice way of saying sugar . When we squeeze apples into juice and then evaporate the water,we are left with sugar. And this is what your kids will be eating.Not an apple. As we all know by now, there is way too much sugar inour western diet. If you eat an apple, along with the 4 tsp ofsugar you'll get close to 4 grams of fiber (not just 1 gramas in this product) and substantially more nutrients. So why do USDA guidelines allow apple sugar to be considered as a fruit equivalent? Our guess: politics. Shelf stable snacks can be sold year round.Farmers that overproduce need a solution for fruit that will gobad. Why not figure out a way to process it and turn it into anutritionally equivalent solution? Sounds great in theory, exceptthat a fruit rope, fruit leather, or fruit juice is simply notequivalent to a fresh piece of fruit. What to do at the supermarket : While Clif's fruit rope snack is NOT equivalent to fruit byour book, if you are going to buy a fruit snack, it is probably oneof the better options compared to fruit snacks that are made withartificial colorings and include much more added sugar. Please notethat the snack size is unusually small and your child may eat morethan one (which means doubling the sugar intake). Get Fooducated : iPhone App Android App Web App RSS or Email.What “equivalent to a usda serving of fruit” really means - Fake Grass Carpet - Fake Grass Mats ManufacturerWhat “equivalent to a usda serving of fruit” really means - Fake Grass Carpet - Fake Grass Mats Manufacturer I am an expert from doormat-carpet.com, while we provides the quality product, such as Fake Grass Carpet , Fake Grass Mats Manufacturer, Indoor Door Mat,and more.
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