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Waterproofs Waterproofs are for keeping warm as well as well as dry. In cold, wet clothes, the body works around 55% harder than in dry ones, meaning that tiredness can set in quickly. So a good set of waterproof (jacket and/or trousers) are essential. Boots Boots are a must for any walker to avoid slipping, uneven ground becomes covered in pockets of water and ice. Likewise, cold, wet grass may seem like a safe bet but can turn greasy and slippery. Sturdy, well maintained walking boots are a must, and ones that also support the ankle should give walkers the comfort and warmth they need alongside a firm grip. Fleeces It is wise to wear fleeces underneath waterproofs. Waterproof jackets are now better at handling condensation through innovative materials and air-flow vents. Ideally, you need protection from the wind and rain while staying comfortable warm and dry inside the jacket. Waterproof jackets can be bought as 2-in1s, with a zippable fleece included, but if not then a good fleece will provide added warmth to complement the outer jacket's protection. Hats and gloves Although the myth that we lose 90% of our body heat through our heads has long been debunked it is still important to wear a hat to protect the ears from potential frostbite. A drop in temperature causes the blood to thin, the extremities (fingers and ears for example) are shunned in favour of supplying organs with the blood supplies they need. Wool or fleece-lined hats and gloves should offer sufficient warmth, whilst walkers preparing for rain may wish to try winter sports-style alternatives that would offer waterproofing as well. Maps Another outdoors essential; a good map is a must-have for any outdoor enthusiast. Maps can't run out of battery power or fall foul of signal black-holes, so they should always be packed. Just as essential as the map, is the knowledge to use it. Familiarity with basic navigation, map symbols and how to use a map with a compass could make all the difference between a successful trip and a dangerous one. Socks Socks are often given the ‘boring present’ label at Christmas time. Not so for outdoors enthusiasts, as a pair of quality socks could make a world of difference when out burning off a third helping of mince pies. Thermal socks will keep feet warm and comfortable in sometimes-unforgiving boots, so make sure you're genuine when thanking Aunt Mildred for her thoughtful gift! High visibilty As the sun sets at around 4.00 pm in the winter, it's wise to wear something that will get you seen by other path and road users. The typical yellow reflective jackets and trousers will do the job most effectively, but high-viz bands that can be worn around arms, shoulders or ankles will suffice for those looking for a more compact alternative to pack in their bag. The author is a director of My Outdoor Store, the premier walking and hiking outdoor gear store.
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