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An Introduction To Phytochemicals by Mr. Paramjit Singh





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An Introduction To Phytochemicals by
Article Posted: 12/31/2012
Article Views: 70
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An Introduction To Phytochemicals


 
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Phytochemicals can be explained as those naturally occurring chemical compounds that give color, texture, fragrance and flavor to plants. The Phytochemicals are health promoting chemical compounds that can be very effective to reduce the likely adverse affects of severe disease such as cancer and several other chronic ailments.

Some Of The Phytochemicals With Their Benefits Are:

Lycopene – This Phytochemical reduces the risk of prostate cancer.

Anthocyanin – This Phytochemical reduces the effects of various diseases associated with ageing.

(Both of these Phytochemicals are usually found in tomatoes, strawberries, watermelon, red-flesh papaya, guava, etc.)

Carotene & Flavonoids – These Phytochemicals lessen the risk of cancer, heart ailments and also slow down the effects of ageing. (These Phytochemicals are present in mango, cantaloupes, pumpkins, carrots, oranges and in various yellow vegetables and fruits.)

Lutein – This Phytochemical helps in maintaining good vision.

Indoles/Glucosinolates – The Phytochemicals reduce the risk of certain cancers (Found in cabbage, red pepper, eggs, spinach, pumpkin, etc.)

Anthocyanins & Phenolics – These Phytochemicals lessen the risk of cancers, heart disease and slow down ageing. (These Phytochemicals are present in duhat, grapes, plums, blueberries, etc.)

Allyl Sulfides & Polyphenols – These Phytochemicals are quite effective to reduce risk of heart disease. (Found in mushrooms, garlic, ginger, bananas, onions, potatoes, white corn, etc.)

A number of Food Phytochemicals can be developed and used as ingredients in a variety of cosmetics and nutraceutical products.

Some Facts About Phytochemicals:

  • The Phytochemicals can be termed as bioactive non-nutrient plant compounds that are present in vegetables, fruits, grains, etc.
  • Phytochemicals act as guardians of health because they can reduce the risk of several degenerative and chronic diseases.
  • There are around 25,000 different Phytochemicals that are present in vegetables, fruits, and varied plants eaten by humans.
  • Most of the Phytochemicals are practically heat stable. Besides, some of the Phytochemicals are not water soluble implying that they don’t get considerably vanished during conventional cooking.
  • There is no need to eat vegetables or plants raw in order to obtain the health benefits of Phytochemicals.
  • Phytochemicals are good for modulation of detoxification enzymes.
  • Phytochemicals stimulate and promote immune system.

Buyers can get a variety of Nutritional Phytochemicals from Saico Healthcare Pvt. Ltd. Since 2002, the company is engaged in developing different types of Phytochemicals. Counted among the prominent Phytochemicals and Herbal Nutraceutical Suppliers in India, the company also makes available a variety of Herbal Extracts, Aloe Vera Products, Essential Oil, Natural Medicinal Herbs, etc. For further details, buyers can visit http://www.herbalexporters.com

Related Articles - Ayurvedic Medicinal Herbs, Nutraceutical Manufacturers, Medicinal Herbal Extracts, Natural Medicinal Herbs, Natural Essential Oils Manufacturer,

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