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A good number of woman experience having vaginal odor It's not an abnormal thing because the vagina does emit a rather distinct smell. Nonetheless, it's an entirely different story if the smell is strangely unpleasant. In addition, it's an even worse sign if there are growths like yeast or thrush. They are positive signs that vaginal infection is present and you should get it treated immediately. If not,you will encounter more physical and even psychological problems because of it. Remember that just even having a strong vaginal smell can give rise to several problems. It's a lot worse if it's really an infection. So what can you do in order to prevent this? In most cases, poor hygiene is actually the culprit. Take as an example those women who live in cold countries and who are unable to tolerate cleaning their bodies regularly. Another cause could be the unhealthy diet of the female. But these should not deter you from being careful with your hygiene. Do not forget that the vagina is a very sensitive area and should be treated with utmost care. It's not advisable to wash it vigorously. It may even lead to irritation and infection. It’s best to stick with natural treatment methods which we will discuss here. Now the first thing you need to do is to start eating healthier food selections since this can greatly affect your odor. There are studies showing how women who eat healthy are less likely to develop vaginal odor. You also need to increase your water intake. Water helps cleanse the systems of your body inside and out. You will notice that your overall body odor will improve as well. Second, don't get used to wearing very tight underwear and clothing. They can lead to the itching and swelling of the vaginal area. Third, do not use strong products like scented soaps on your private parts. Notice just how much thinner the skin covering the vaginal area is. Strong chemicals can easily affect the skin and might even cause yeast infection and other similar problems. Ask your doctor for recommendations on soap products which are best for the sensitive regions of your body. Fourth, avoid douching used tampons. Change them as often as possible to avoid the buildup of bacteria. Last of all, see a doctor or health expert if you feel pain or discomfort building up apart from the unpleasant smell being emitted. Are you experiencing vaginal tightening along with a strong vaginal odor? Then it's time to try out natural remedies to treat the problem minus the risks.
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