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Getting acne, especially as you get older, can be frustrating and embarrassing. There are many reasons why you may still be getting acne and pimples on your face and body as you age. Understanding what causes acne can help you find ways to fight it. Acne is ugly and no one wants to deal with a pimple scar. Unfortunately, different acne treatments work for different people. It can sometimes take a period of trial and error before you can adequately fight your acne and get rid of it for good. You may keep getting acne because of hormonal changes in your body. Hormonal changes cause the body to become oversensitive. Sebum is produced by the body’s glands and ends up clogging your pores. When the pores are clogged, they end up becoming inflamed by bacteria which results in the production of acne. Women in particular are sensitive to hormonal changes. Depending upon where they are in their cycle, they may break out more. Medications can also cause breakouts. Other things that may cause breakouts are certain kinds of cosmetics or skin creams. Your body may be more sensitive than you realize. If you are trying to eliminate acne from your life, trying switching up the types of makeup and lotion that you are using. You may find that to be the source of your acne. You may keep getting acne because your face isn’t adequately cleaned. Make sure you wash it every day and use a mild cleanser. Washing your face is particularly important if you use a lot of makeup. Makeup clogs pores and irritates the skin so never go to sleep without removing it. Dryness can also cause you to have acne breakouts. A good moisturizer will keep your face hydrated and fight of the rise of pimples. You may be touching your face a lot and not realize it. This could have the effect of putting dirt and bacteria on your face and causing you to keep getting acne. Try to be mindful and not touch your face. You may also get acne because you are stressed. Stress can have a huge negative effect on the body so you want to do your best to eliminate it. Exercise every day and try yoga. The effect will be good on your skin. You may also be experiencing acne breakouts because you have a poor diet. Certain foods have been known to trigger acne breakouts in certain people. Junk food can lead to poor health. Try and eliminate the bad foods from your diet and add in a lot of good, healthy fruits and vegetables. Acne treatments can be expensive and costly and no one wants to deal with a pimple scar. Try and follow these simple tips to eliminate acne from your life.
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