Overeating overeating, or eating a lot of food that is difficult to digest can cause great burden to your stomach and trigger stomach disorders. The function can be damaged as it cannot stand the heavy burden, What's worse, it will produce phlegm, dampness and water, turning the nutrients into hazardous wastes which can hurt the body, cause obesity, edema, phlegm retention, diarrhea, palpitation, bleeding and other disorders. |
Having too much cold food Coldness can cause damage to your spleen and stomach. Once the stomach gets damaged, there will be poor digestion, nausea, abdominal distension and declining appetite will be caused. If the nutrients cannot be transmitted smoothly, there will appear anemia, dizziness, palpitation, insomnia, edema, diarrhea, cough, sputum white, and many other diseases. As long as you look in the mirror, you will find white and greasy coating on the tongue.
Partiality for a particular kind of food Nowadays, children all kinds of snacks, among which some are healthy yet some are not. Some like to have sweet food so they get very fat at a young age. Some like kebabs, instant noodles, jelly, fried chicken or other food. The nutrition intake in imbalanced. The growth slows down and spleen and stomach get weak.
Fatigue and irregular rest There is a limit to everything. Overwork and fatigue can damage your spleen and stomach. Staying up late is a very unhealthy habit as it can exhaust your energy and cause fatigue, drowsiness, weak limbs and poor appetite.
Eating unclean food Many intestinal diseases, such as "bacillary dysentery, enteritis, diarrhea," food poisoning "etc, are caused by eating unclean food. Botanical Slimming Capsule
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