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Visiting a healthcare clinic and scheduling regular preventive exams are among the best ways to stay healthy. These are important to identify potential health problems and correct them immediately. Talk to your doctor or physician to know the type of screening test you need. Here are the most common preventive exams a doctor may require you. Physical Examination Every woman need to take this exam every two to three years. This is to identify diseases, assess your risk for future health problems. Here, a physician prescribes vitamins and keeps your vaccinations up-to-date. Bone Density Test This exam determines the strength of your bone by measuring certain parts. As there are no early signs of skin deterioration until you fracture a bone, take this exam to prevent osteoporosis. This identifies bone problems early to start treatment and prevent bone breakage. Clinical Breast Exam This identifies breast cancer early to start the required medication. Women in their 20s and 30s need breast exam every three years while women in 40s and over need this every year. Colonoscopy This examines the interior lining of your large intestine (colon and rectum). Women aged 50 and above need to take this test every 10 years. This screens your risk of having colon cancer and prescribes the necessary medications. Blood Glucose Test This exam measures the amount of sugar or glucose in your blood. Women aged 45, or overweight people need this exam to identify early warning signs for increased risk of diabetes. Thyroid Test This examines the conditions of your thyroid gland and identifies your risk for an under- or overactive thyroid. Both of are treatable and can lead to conditions that are more serious. Ask your healthcare provider to know if you need to take this exam. Eye exam This tests your vision and risk for glaucoma, macular degeneration, and other age-related eye conditions. As the numbers of visits vary in different age brackets, visit a walk in clinic in South Anchorage to know how often you should take this exam. Oral Health Exam This refers to dental examinations to remove plaque and bacteria that may lead to tooth loss or gum diseases. It also evaluates the risk for tooth decay and other health problems involving the face, neck, and mouth. It is advisable to take this exam once or twice a year. Cholesterol Test This is a type of blood test that measures the amount of cholesterol and triglycerides in your blood. It determines the risk of plaque buildup in your arteries that can cause heart disease. Take this test every five years at age 35 and 20s if you smoke, obese, diabetes, or have family history of heart disease. Sexually Transmitted Disease (STD) Screening This is advisable for all sexually active women and their partners. It detects sexual diseases like HIV. Skin Exam This examines the skin of your whole body to detect suspicious growths, moles, lesions, and risk for factors for skin cancer. Talk to your health care provider to know how many periodic exams you need. Stay on top of your health through preventive and wellness exams. Live a long and healthy life by diagnosing health problems early. You can visit Primary Care Associates - South Anchorage to know the type of preventive exams you need.
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