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Miracle in a Cup: the Matcha Green Tea by ryan kirst
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Miracle in a Cup: the Matcha Green Tea |
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Health
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Tea in general is a beverage which can bring you so many health benefits. There is a huge variety of tea available out there, but by far the healthiest and most beneficial tea is the matcha green tea powder. This green tea is fused with natural, precious polyphenols and antioxidants. One cup of matcha contains ten times more antioxidants than any other tea you can find. The antioxidants are perhaps the most valuable molecules for your body, because they boost your immune system and all the while they will fight against the damaging free radicals. Even researches in the health field have showed that if consumed on a regular basis, this particular green tea can be a powerful shield against oral cancer and other cancer types. The matcha green tea is also extremely rich in beta carotene. This is the substance that you can find in carrots, but one cup of matcha tea provides your system with up to 9 times more beta carotene than a raw carrot. Beta carotene has got powerful antioxidant properties, and it blocks successfully cell damage in your body. Beta carotene also plays an extremely important role in: - -decreasing the risk of heart disease
- -protecting your oral cavity from the oral cancer risk
- -protecting against lung cancer
- -it is essential for good vision (beta carotene protects the cornea)
If you are a caffeine “addict”, and you are getting those terrible coffee jitters and sometimes you also get heart palpitations, now is the time to give up on this beverage. The matcha green tea powder is indeed a miraculous drink because if can fuse your body with all the energy that you need, but without the jitters you get from the regular coffee. Just make sure to drink one or two cups of matcha green tea every day and you will notice the following: - -an immense amount of energy and good mood
- -after regular intake of matcha green tea, your skin will start looking better because you have gotten rid of the toxins from your body
- -you can lose unwanted pounds – by consuming regularly the tea, your metabolism will be boosted, you will start burning fat much faster and thus the excess pounds will be lost! For a faster weight loss program, make sure to combine drinking Matcha green tea with regular exercise and a balanced diet.
- -regular consumption also lowers “bad” cholesterol or LDL
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matcha, green, tea,
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