While acne is usually thought of as a teenage problem, many adults also suffer from this common problem. This article helps shed light on causes of acne as well as ways to treat it. By learning the causes of acne and some of the treatments, you can have clearer, more beautiful skin. To achieve acne free skin, include tea tree oil in your skin care regimen. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product. Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. Popping or picking at pimples can lead to spreading the bacteria around that causes acne. When you pick the same pimple, the skin can open up, leaving scars. Don't use teeth whitening products. It's important to look into every chemical you use near your face as a possible cause of your acne. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause acne. The skin on and around your mouth is very sensitive and easily irritated. You should know that temperatures either too high or low can make acne worse or cause new breakouts. If you become overheated, you may begin to sweat. Sweat will clog your pores. Frequently, this will cause your skin to flare up. Cold weather can dry the skin. Neither is preferable. Try wearing water based make-up or no makeup at all to eliminate acne. While you may want to apply makeup to hide your acne, you should understand that it can clog your pores. If you stop wearing makeup for a few days, you will clean your pores and your skin. Whenever possible, avoid subjecting yourself to stressful environments. While stress does not cause acne, it can worsen already existing acne. Avoid mixing different acne treatments together. It is not unusual for people to mix their topical treatments together and then apply at once in the hope there will be a faster effect from the combination. Don't do this, because it might end up doing more harm than good. Did you know that talking on your cell phone might be the cause of a breakout? The oil from your face and hair is picked up by cell phones and transmitted back to them. To minimize the accumulation of these oils, use a cotton ball dipped in alcohol to clean the phone. To keep the oil from getting back on your skin, don't put your phone right next to your face while using it. Acne-prone skin should not be touched excessively, as this will cause additional oil buildup and irritation of existing blemishes, especially if individuals engage in overzealous blemish-popping campaigns. Reducing the amount of contact with facial skin will reduce the oil that is transferred through touch. Additionally, popping pimples increases the probability of skin infections. Stress and tension can be the cause of your acne. Relaxation time is very important so ensure there is always time scheduled for you. This will lower the amount of stress in your life and balance out the hormones that are causing the acne in the first place. Cigarettes and caffeine can also make acne worse, so avoid them. The less stressed you are, the easier it will be to handle your acne problems. Hormones produced from stress can cause your skin to break out, and affect your health. Reducing stress has so many benefits it is well worth the effort, be it by exercise, meditation or simply taking a few minutes a day to be alone with your favorite music. Reduce your stress levels, and you may see your acne problems begin to clear up. As spelled out here, acne is not exclusively a teenage problem. For a large number of people, it can extend well into adulthood. If you use the guidelines in this article, you will be able to create an effective skincare regimen that will treat, control, and minimize your acne.
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