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For most people, the thought of sitting on a couch and telling all their secrets to a complete stranger can be terrifying and overwhelming. That’s why it’s imperative to find the right counselling services. The benefits of counselling are numerous and far-reaching, and the fear of expressing your deep concerns to a counsellor will soon disappear if you hire the right one. Here are some tips to ensure you do: 1. Decide What You Need From Counselling By having a clear and focused idea of why you want to attend counselling sessions, you will be much more prepared to search viable solutions and set reasonable goals. If you are seeking help for a specific problem, such as addiction or gambling, then you might want to find a counsellor who specializes in these areas. 2. Ask for Recommendations More and more people are seeking out professional help by meeting regularly with someone offering counselling services, and chances are you have some close friends and family members who would gladly recommend someone. If they aren’t comfortable sharing a secret-keeper with you, or if their counsellor isn’t accepting new clients, then ask for a referral. Most professionals know a colleague who they would highly recommend. 3. Call Them One of the best ways to ensure you’re hiring the right cousellor is how you feel when you talk to them. Before you schedule a session, chat with them on the phone for a few minutes to determine if you have a rapport with them. Make sure your counsellor listens to you, is accepting of you and isn’t judging you. Remember that you aren’t looking for someone to tell you all the right answers, you’re looking for someone who can support you and help you find your own solutions for your problems. A counsellor should empower their clients and ultimately lead them to a more fulfilling and rewarding life. 4. Don’t Make Judgements Trying to hire a cousellor that only attended the best schools or has the most experience will likely disappoint you. You aren’t looking for the most-qualified counsellor, you are looking for the right counsellor. There’s a big difference. You need to find a calm, accepting professional who will listen and challenge your thinking. It’s also important not to hire a professional for counselling services based on a convenient location, as this doesn’t mean they are good. It’s better to go out of your way a little bit or even schedule a session over the telephone than to risk hiring a counsellor based upon location alone. Telephone sessions are increasing in popularity and are a viable choice for many people seeking help. About Author Caroline Bronte have worked as a successful Counsellor Telephone Counselling and Counselling Services Please click on the links for further information and how to get in touch.
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