In the 21st century, foods are not as healthy as it is 20 years ago. Thanks to preservatives, complex sugars, pesticides, and other chemicals. Aside from unhealthy diet, smoking, alcoholism, drugs, and pollution, makes its effects on the body even worse. Two of the most common health problems from the modern eating habits and lifestyle are liver diseases and diabetes. With all the drugs designed to provide symptom relief and treatment, their being synthetic sometimes produces more harm than good. One natural supplement called Alpha Lipoic Acid or Thioctic Acid, has proven that it can be a safer and more effective alternative in improving the health of people suffering from diabetes and liver diseases. In the United States, Diabetes Mellitus is the primary cause of over 200,000 deaths every year. Diabetes is a metabolic disease caused by extremely high glucose levels in the blood. Normal blood sugar levels ranges from 70-100 mg/dl and blood sugar that is 126 mg/dl and above is already considered as diabetes. Diabetes is characterized by increased feelings of hunger, thirst, and urination. When poorly managed, diabetes can lead to a series of serious health problems including kidney failure, diabetic neuropathy, retinopathy, and cardiovascular diseases. The main goal of diabetes management is to stabilize blood sugar levels. Alpha Lipoic Acid supplements are known to regulate blood glucose levels by helping convert glucose into energy. ALA is also a powerful antioxidant that scavenges free radicals, providing relief from symptoms of diabetic neuropathy like pain, itchiness, tingling sensations, and burning sensation. According to emerging studies, Alpha Lipoic Acid supplements help maintain liver health and functions. It has been used for successful treatment of several liver health disorders including those related to excessive toxins. For years, Alpha Lipoic Acid is prescribed for chemical overdoses, alcoholic hepatitis, mushroom poisoning, and radiation poisoning in Europe. Alpha Lipoic Acid also works by keeping liver enzymes within healthy levels. Elevated liver enzymes is an indicator of serious and life-threatening liver diseases like hepatitis A and B, and Acetaminophen overdose. Mild to moderate elevation of the liver enzymes AST (Aspartate Aminotransferase) and ALT (Alanine Aminotransferase) is observed in liver cirrhosis and chronic Hepatitis C. Alpha Lipoic Acid helps in the metabolism of hepato-toxic (liver damaging) drugs like antibiotics and anti-virals, preventing them from causing liver damage. Lastly, Alpha Lipoic Acid elevates levels of the antioxidant glutathione (GSH). Low glutathione levels cause oxidative stress from free radical damage which results to liver inflammation. Glutathione is also the most powerful among all antioxidants which ultimately helps with effective liver detox.
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