Obesity is now a global epidemic due to sedentary lifestyles, better economic conditions, popularity of processed foods, high calorie foods and soft drinks. Obese people are at risk from atherosclerosis since cholesterol and other fatty substances accumulate in the walls of the arteries making them obstructed or ruptured. It can lead to stroke. Obesity also increases the risk of coronary heart disease. In the US, about 35% of adults are said to be over-weight and an additional 30% are obese. It is said that the average adult in the US consumes a significant amount of fats and cholesterol in their daily diet where the proportion of saturated fats to polyunsaturated fats is about 3:1. Behavioral and dietary changes are important strategies in combating obesity and its medical complications. Vegetable oils like corn oil and sunflower oil are good sources of polyunsaturated fatty acids and cholesterol-lowering lipids. Fish oils belonging to the omega-3 family have more double bonds than the omega-6 fatty acids from vegetable oils. Diet rich in fresh fruits and vegetables with limited intake of meats and processed foods lower risk of heart attack. To clean up arterial plaque build-up resulting from excessive cholesterol intake, Ethozyme would help. Ethozyme is an all natural supplement designed to combat cardio vascular disease, atherosclerosis, plaque formation in the arteries, and thrombosis. More info: http://ethosworld.eu/shop
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