The cruise vacation has long been an icon in the imagination and that icon is definitely luxe. When people think of cruises they usually think of two things: Spectacular scenery and spectacular buffets. Some people regard cruises as "eating vacations," a week or two when they can throw caution to the wind and eat everything they see without a guilty thought - and for those who live moderately healthy lifestyles 51 weeks out of the year, there's nothing wrong with cutting loose a little. But this attitude has given cruises a bit of an unhealthy reputation: People assume you will gain weight and need a "vacation from your vacation" when it's over. This doesn't have to be the case - there are actually ways a cruise vacation can keep you healthy! Free Time First of all, a cruise is a wide expanse of free time you normally don't have. Separated from the day-to-day responsibilities, you're free to pursue the sort of fitness regimen you've always intended to start. A week or two straight of running, working out and yoga might be just enough to begin a new habit for you, returning you to your previous life in better shape than when you embarked. Classes Cruises are floating universities, offering all manner of classes. Yoga, spinning, rock climbing and swimming - signing up for any of these activities every day will teach you new ways to stay trim, new skills in the battle of the bulge and fun activities you can pursue upon your return to stay on the healthy road. Active Excursions You're travelling the world on a cruise - get in there and break a sweat! All cruises offer excursions, and many offer active excursions such as bike tours, hikes and water sports. Spending the day on the run, challenging yourself physically while taking in awesome views, ancient cultures, and healthy fresh air and sunshine will leave you broader in your thinking and slimmer in your waistline. Healthy Themes Many themed cruises are available, and some of these are healthier than others. Crystal cruise lines, for example, offers Mind, Body & Spirit cruises, and MSC offers diet-themed cruises that combine the fun and adventure of a cruise with healthy menus and classes on cooking and eating healthier at home. On the other hand, Hebridean Island Cruises offers "Footloose" cruises that concentrate on hiking excursions. A cruise doesn't have to come with a health price-tag - it can actually improve your health. If you're curious about healthier cruise options, we're always happy to answer your questions. Looking for the best deals for your next cruise vacation or relaxing getaway? We at Travel Themes and Dreams are offering you unique and exclusive travel deals on cruise packages and land packages by bundling different elements together at one great rate. For expert advice on cruise vacation packages, call us today at 1-877-870-SHIP (7447) or go to http://www.travelthemesanddreams.com
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