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Low semen volume or sperm count is a condition where the body is unable to produce sufficient amounts of seminal fluid to bring sperm to the cervix. This condition is also termed as low semen production. The disorders that may lead to this condition are namely - ejaculatatory dysfunction, genital tract obstructions, or congenital anomalies This issue is a reason for great concern among men se because it may affect fertility as this may raise questions on their masculinity. Of course there is treatment for this problem. In the following section you will find many useful tips on how to deal with this problem. 1.Epimendium is a great natural remedy for low semen volume. It is also known by the name of fairy wings, horny goat weed and barrenwort. It boosts nitric oxide formation inside body and smoothens the body muscles. It has aphrodisiac properties and contains icariin an active ingredient that effectively treats low semen volume. 2.Lepidium Meyeniie also known as maca contains macamides, glucosinolates, isothiocyanates and alkaloids that reduces stress and tension and effectively treats low semen volume. 3.Tribulus is another wonderful herbal remedy and stimulates testosterone production. 4.Use of Spermac Capsules and Musli Kaunch Capsules is recommended to treat this problem. 5.Aerobics is a great form of exercise that effectively treats low semen naturally. 6.Avoid intake of dairy products like milk, dairy products, chicken, beef and pork which have high fat content. A low fat high protein diet comprising of beans, nuts and whole grains is ideal. Avoid consumption of red meat. 7.Include vitamin D and calcium in your diet. Take yogurt, skim milk, and salmon. Sunbathing can also help your body synthesize Vitamin D. 8.Folic acid (vitamin B9) found in cereals, green leafy vegetables, legumes, and orange juice is great for the treatment of low semen volume. 9.Stay away from lubricants during sex as much as possible because they interfere with sperm movement. If at all necessary substitutes with vegetable oil or peanut oil. 10.Stay away from toxic chemicals and radiation as they can cause permanent damage to sperm. 11.Sleep well at least 8 hours every night as this helps increase sperm count. 12.Reduce the frequency of masturbation and sexual intercourse. 13.Smoking, drinking, pollution and lifestyle habits may lead to rapid decline in sperm production in males. So refrain from them. 14.It is necessary to keep your weight in check. Too much estrogen or too little testosterone can negatively affect your sperm count. 15.Anabolic steroids are extremely harmful and may reduce sperm count. Hence we can conclude that following the above mentioned remedies will certainly help us treat the problem of low semen volume. Read about Sperm Enhancer Pills Supplements. Also know Herbal Semen Volume Enhancer Pills. Read about Male Fertility Supplements.
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