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Martial arts for Men and Women by Paul Thibault
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Martial arts for Men and Women |
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Fitness
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For Men: Studios Group Martial Arts (SGMA) Calgary provides martial arts for men who are interested in studying Tae kwon do in the best possible program. All classes are led by one of our World Taekwondo Federation Masters and assisted by highly qualified black belts. Our instructor-to-student ratio is one of the highest in Calgary and allows students to be continuously active while mastering increasingly complex techniques. Our students receive many benefits from our classes including: • spectacular martial arts techniques that continually evolve and challenge students; • a fast-paced, cardio-vascular, martial arts workout; • confidence and self-esteem that carries people forward in other areas including careers; • World Championship Style patterns, kicking, hand moves, and hip power; and • light contact sparring. • Try a class for free! For Women: Think programs in martial arts for women don’t exist in Calgary? Think again. Studios Group Martial Arts Calgary offers a fun and competitive tae kwon do martial arts program for women that will keep you coming back. Our expert instructors design a complete workout that will increase your strength, endurance and flexibility. We incorporate yoga-style stretching into the taekwondo workout that allows you to train harder while preventing injuries. The calisthenics in our warm-ups include specific kicking, resistance training, and striking techniques designed to boost your core and leg strength. Join our class and you will see immediate benefits including: • weight maintenance; • increased strength, coordination, and balance; • improved self-defense skills; • more confidence; and • social camaraderie. • Try a class for free! Studios Group Martial Arts Calgary is a martial arts school that maintains the traditional martial arts values while incorporating advanced and modern martial arts training and teaching methods.Our students achieve their belts in World Taekwondo Federation (WTF) Taekwondo, but we also have training for our martial arts competition team, grappling, self defence courses and weapons.We offer martial arts for kids in Calgary, martial arts for preschoolers as well as adult and family martial arts Taekwondo in Calgary.
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