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Having a yeast infection can be anyone’s worst nightmare. The itching can be unbearable, not to mention the other symptoms. Plus, it can go on for years without being correctly diagnosed or cured. Even with all the reports and research out there, yeast infections are still largely unknown and many don’t talk about them. This leads to the condition simply getting worse or going untreated for a long time. For some women, it can take one simple cream or pill to cure a mild case of candidiasis, but for others, it can be an ongoing problem. Here are 10 things you didn't know about your yeast infection. 1) It Is Not Necessarily Caused by Antibiotics Although most cases of yeast infections are due to the good bacteria in the body being destroyed along with the bad bacteria during a case of the flu, this is not always the case. There are many other causes of yeast infections and could simply be due to an overproduction of certain bacteria in the gut. For some women this means cutting out on sugars and carbohydrates almost completely. 2) You Can Use Yogurt Suppositories This may sound strange, as you normally associate ingesting yogurt with a yeast infection, however, some women with a bad case of thrush, can use plain, unsweetened yogurt inserted into the vagina as a cure. You can use a syringe to insert it just like you would with vaginal cream, but another option is to freeze yogurt in the finger of a latex glove which you then remove and insert when you go to sleep almost like a tampon. The coolness with also help with the itching sensation. 3) Tea Tree Oil Yeast infections have been known to respond well to tea tree oil, which can be inserted in very small doses. You need to be careful with tea tree oil as it can burn, so the best thing is to mix it with some plain, unsweetened yogurt, or mix with warm water and use it as a douche. 4) Garlic Is Antimicrobial Garlic wards off any excess fungal and bacterial growth in the body, so make sure that you eat lots of it and include fresh garlic in all your food. Aside from yeast, garlic does wonders at killing off all kinds of other infections. 5) Probiotics Yogurt is of course a natural probiotic, which is why it is recommended to prevent yeast infections in the first place, but if you already have an infection, taking a special probiotic supplement with a much higher dose of the acidophilus and bifidobacterium could be your best bet. 6) It Can Affect the Way you Smell Moving onto the more sexual aspect of vaginal yeast infections, what many people don’t know is that they can affect your sex life somewhat. This is because the natural high concentration of bacteria will cause your vagina to have a strange odor. It is usually described as being sour or bitter due to the yeast, almost like bread. 7) It Can be Passed on to your Partner Many women also don’t realize that their yeast infection can be passed on. Men don’t really have any symptoms, but they can still get the infection, so it is always best to treat your partner if you are diagnosed with a yeast infection. 8) Apple Cider Vinegar Another thing you might not know about your yeast infection is that it can be soothed and healed with apple cider vinegar. Most people think that vinegar is too harsh, however, apple cider is natural and alkaline in nature, meaning that it will help to balance the pH of the vagina. You can use it as a douche or add 2 cups to a warm bath and soak for 10 minutes. 9) Leafy Green Vegetables Help One of the foods that you should eat to battle an ongoing yeast infection is leafy greens. Kale and spinach are great at helping yeast infections and staying away from any starchy vegetables is the key. In order to cleanse the gut, dark leafy greens, and fresh vegetables should be consumed. 10) It Can be a Long Road to Recovery Many people make the mistake of thinking that their yeast infection will go away easily once they eat some yogurt or use some cream. However, what many people don’t realize is that some types of yeast infections or candidiasis are long term and could last for many years. Sometimes there are hardly any symptoms either. Almost all symptoms that are mentioned list severe itching, however, some women don’t experience this at all and don’t even realize that they have a yeast infection. Looking at the list above, you can see why it is important to get your routine pap smear which will pick up any infection like candidiasis. Your regular doctor checkups should also include getting checked for a yeast infection just in case you have one where no symptoms are apparent. For more information on how to treat your yeast infection directly from the comfort of your home click here now
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