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Becoming fit and lean takes a lot of effort and discipline especially for people who do not like to exercise and diet. But really, if you are one of those people and you just want to become healthy once more, you need to watch what you eat and you need to get moving or else you will just keep gaining weight and become more and more unhealthy every day. You cannot let your aversion to gyms and your lack of discipline get the better of you and this is why you will want to know all about Sydney aikido dojos and how they can help you become fit and lean by getting you to move and instilling discipline in you. What to expect When you join an aikido class, you become part of a family but you also function as an individual. This way, you learn to respect yourself and the other members of your dojo most especially the master who can give you a beating and thus deserves every ounce of your respect. Sydney Aikido dojo masters will tell you that this is a martial art and like most martial arts are steeped in tradition that you have to respect and be disciplined enough to follow. In aikido, there are no short cuts so you need the discipline to practice and perfect what you learn before you move on to the next level. A lot of people who have tried out aikido will confess that the discipline they learn in the dojo is often translated to other aspects of their lives and to very good results. How to prepare If you like the sound of this and you want to get started ASAP, you need to look for a dojo to sign up with right away and you do not want to waste any time. try to look for a dojo that is near you so it is not too much effort to attend classes; for people who work a conveniently-located gym will make it easier for you to go to training after work and you need not worry about being late which is always a big no-no when it comes to aikido. Once you have located the Sydney aikido dojos that you like, your next move is to give them a call or pay them a visit so you can ask questions and ask them about the rates and what is expected of you. When it comes to rates, you can expect to pay as little as $15 per session or something like $75 per class. If you find that too steep, ask the people in charge if they offer discounts for people who pay for several classes at once so you can save money and be assured that you have several classes to attend. During your first class, arrive at least 15 minutes early so you have a few minutes to introduce yourself to the master and know what he expects from you and what you can expect from him. Want to learn aikido? Here at Shin Sen Dojo, we can help you get started so check us out today.
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