Amazines Free Article Archive - Monday, May 16, 2022
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133513)
 Advice (161570)
 Affiliate Programs (34788)
 Art and Culture (73834)
 Automotive (145674)
 Blogs (75386)
 Boating (9851)
 Books (17221)
 Buddhism (4129)
 Business (1329899)
 Business News (426408)
 Business Opportunities (366439)
 Camping (10969)
 Career (72776)
 Christianity (15844)
 Collecting (11639)
 Communication (115069)
 Computers (241908)
 Construction (38920)
 Consumer (49947)
 Cooking (17078)
 Copywriting (6730)
 Crafts (18205)
 Cuisine (7547)
 Current Affairs (20306)
 Dating (45901)
 EBooks (19700)
 E-Commerce (48246)
 Education (185371)
 Electronics (83517)
 Email (6439)
 Entertainment (159836)
 Environment (28922)
 Ezine (3040)
 Ezine Publishing (5452)
 Ezine Sites (1550)
 Family & Parenting (110928)
 Fashion & Cosmetics (196535)
 Female Entrepreneurs (11851)
 Feng Shui (132)
 Finance & Investment (310496)
 Fitness (106442)
 Food & Beverages (63005)
 Free Web Resources (7939)
 Gambling (30224)
 Gardening (25192)
 Government (10511)
 Health (629853)
 Hinduism (2206)
 Hobbies (44078)
 Home Business (91592)
 Home Improvement (251112)
 Home Repair (46208)
 Humor (4716)
 Import - Export (5456)
 Insurance (45103)
 Interior Design (29588)
 International Property (3488)
 Internet (191001)
 Internet Marketing (146657)
 Investment (22855)
 Islam (1161)
 Judaism (1352)
 Law (80455)
 Link Popularity (4596)
 Manufacturing (20898)
 Marketing (99264)
 MLM (14140)
 Motivation (18232)
 Music (26996)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129726)
 Organizing (7809)
 Party Ideas (11853)
 Pets (38070)
 Poetry (2229)
 Press Release (12687)
 Public Speaking (5639)
 Publishing (7561)
 Quotes (2407)
 Real Estate (126590)
 Recreation & Leisure (95455)
 Relationships (87647)
 Research (16180)
 Sales (80345)
 Science & Technology (110280)
 Search Engines (23494)
 Self Improvement (153285)
 Seniors (6216)
 Sexuality (35996)
 Small Business (49286)
 Software (83017)
 Spiritual (23465)
 Sports (116146)
 Tax (7659)
 Telecommuting (34072)
 Travel & Tourism (308161)
 UK Property Investment (3122)
 Video Games (13382)
 Web Traffic (11758)
 Website Design (56862)
 Website Promotion (36613)
 World News (1000+)
 Writing (35833)
Author Spotlight

img border="0" height="22" src="

Myself Ram Sewak possessing indepth domain experience of more than 10 years in SEO, SEM, Web Develop...more

Certified Medical coder with 42 certifications,15 years experience in Medical records coding, HIPAA,...more

Writing is my passion, Social media marketing is my love. I have written many articles on various ni...more

Vincent Bossley is a publisher and sailor living on the Northern Beaches of Sydney Australia. He has...more

Knoxville Sports Injury treatment: sort injuries must be given immediate care and rest. by ethan hunt

Article Author Biography
Knoxville Sports Injury treatment: sort injuries must be given immediate care and rest. by
Article Posted: 09/30/2013
Article Views: 45
Articles Written: 207
Word Count: 645
Article Votes: 0
AddThis Social Bookmark Button

Knoxville Sports Injury treatment: sort injuries must be given immediate care and rest.


Sporting injury is caused during the involvement of sport activity. The injured person must be given immediate rest after the injury.

To play any kind of sport one needs a lot of energy and the right technique. With sport player or the ports personality sort injuries are very common as every sports personality is prone to injuries at some point or the other. Knoxville Sports Injury treatment are usually referred to injuries which occurred while involved in any sporting activities. Once one gets hurt of injured themselves must avoid getting further injured. One gets injured in these sporting activities the musculoskeletal gets injured. So the injured person must not continue with that particular activity and must find out the cause of the injury. The injured person must be given first aid before going to taking him to the doctor. one must concentrate on reducing the swelling and this is first step towards the treatment .swelling could happen due to the internal bleeding and this could cause sever pain on the injured area and it also limits the use of the muscle area. The chronic injuries happen due to the result of overuse of one area or part of the body for a long period of time. The symptoms of chronic injuries are soreness and pain.

An immediate treatment must be given after the injury:

It is important to give immediate treatment to the injured person. Once one gets injured during the sports activity they must be given enough rest it is the first step towards the treatment for sports injuries. Rest must be given to stop the person from the ongoing activity and it gives the tissue time to heal. To keep the muscle cool ice must be applied on the injured area. A plastic bandage must be wrapped around the injured part on it, this is called compression and it reduces the swelling. The next important thing must be done after bandage is to keep or raise the injured body part against the gravitational pull to reduce the blood flow and swelling. This is called as elevation. One must remember this point carefully that the must never apply heat to chronic injuries as it might increase the blood flow. One should never apply ice to acute injuries. The heat and cold therapies have their own effects and they must be used carefully depending upon the type of injury.

The different effect of hot and cold therapies:

When a person get injures in any of the sporting activities they must be given appropriate treatment usual hot and cold therapies are used to do the treatment for Knoxville Sports Injury treatment. Some of the effects of ice therapy are, it helps in reducing the swelling and it also reduces the inflammation. Ice therapy helps in decreasing the blood flow and helps in producing the numb effect by reducing the pain. The cold therapy will be effective for 3 days of the fresh injury. If it does not affect then one must consult the doctors. During the day ice can be applied several times but one must give 15 minutes of break before it is applied again. One must use the ice pack to be applied on the injury it should not be in direct contact to the skin. Heat therapy has its own effect and some of the effects are it increases the blood flow and help in tightening the muscles. It reduces the stiffens of the joints and give relief from the pain. The heat therapy gives flexibility to the surrounding tissues. Unlike the cold therapy the heat therapy must be applied after 4 to 5 days of the traumatic injury. A warm towel must be used as this helps in faster healing of the injury.

Author Resource :

Ethan Hunt writes informative and unique articles about

Related Articles - Knoxville Chiropractor, Migraine Relief Knoxville,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance


Stevert Mckenzie, Travel Enthusiast. ...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more

Hello, my name is Nevio Gardasanic. If you want to go beyond being just a perpetual beginner at thin...more

Sanjib Kumar Das is an Indian business enthusiast and entrepreneur who is motivated to help small an...more

Akshay Chopra is an experienced certified personal trainer and the founder of WERSTUID. An organizat...more

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more

I'm an avid consumer of a smoothie a day living, herbs, vitamins and daily dose of exercise. I'm 60...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2022, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license