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How Soccer Socks and Shin Guards Protect You From Leg Injuries by Tim Barth





How Soccer Socks and Shin Guards Protect You From Leg Injuries by
Article Posted: 10/02/2013
Article Views: 228
Articles Written: 3
Word Count: 474
Article Votes: 0
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How Soccer Socks and Shin Guards Protect You From Leg Injuries


 
Fitness,Hobbies,Sports
There are several reasons why soccer leagues require players to wear proper soccer socks and shin guards. Soccer, of course, is one of the most aggressive games around. The legs, ankles and the feet are especially vulnerable as the game involves a lot of running and kicking. Here is a clear explanation on how soccer socks and shin guards could save you from leg injuries or save you a leg. Soccer socks and shin guards cover and cushion vulnerable parts of the legs. Shin guards, whatever the type, offer ample protection to the ankles and legs from kicks. In soccer, kicks are the norm, are especially forceful and can be harmful. Shin guards held in place by soccer socks cover the shin and ankle areas, thus provide cushion for these vulnerable parts. The layers of materials offer protection against bumps and kicks. Without the protection of shin guards, the legs, the shin and the ankles are fully exposed to minor injuries. Injuries could be as petty as bruises or they could be as grave as fractures and even broken legs. Some injuries could even be permanent. Shin guards can only be secured in place by a pair of well-fitting soccer socks and so you never should go out to play soccer without the protective tandem of both. Some shin guards come with protection for the ankles, making them especially helpful in protecting from ankle injuries which are some of the more common injuries sustained during a soccer game. Soccer socks and shin guards buffer and disperse force away from the legs. Shin guards held in place by soccer socks serve to receive the brunt of kicks and blows and to disperse the force by means of a series of wands which could either be hollow or compact. Without the shin guards, the shins receive the full force of kicks and may sustain bruises at the very least or fractures at the worst. Some shin guards are especially made for professional leagues, offering maximum protection due to several layers of plastic, foam, rubber, polyurethane and even fiberglass. Generally, the more the layers, the greater the protection they afford. Soccer socks and shin guards improve mobility. The sense of security a player gets by having on the protective duo of soccer socks and shin guards is free to concentrate on the game. Conversely, a player who has no shin guards has the psychological baggage of feeling vulnerable. As such, he may not perform as competitively and aggressively as he should against the more protected opponents.

About the author: After years of coaching and cheering for his children's teams, Tim Barth founded Team Warehouse in 2004 to help bring fun stuff to sports. Specializing in funky socks and uniforms for soccer, volleyball, softball and more, Team Warehouse has served over 68,000 happy customers.

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