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The importance of regular exercise has seen the rise in number of people engaged in it at home and in commercial gyms. Usually the exercise range from lightweight workouts like yoga and Pilates, to heavier ones like crossfit, gymnastics and aerobics. For effective and safe work outs the right equipment is needed and here aerobic flooring comes first. All exercises are done on a floor and a good floor should provide sufficient absorption of pressure from impact resulting from the exercises. This ensures no sprain of muscles or dislocation and breaking of bones. The right gym flooring also ensures there are no hazards such as slipping on the room. There are different kinds of mats for exercise purposes. There are those specialized for professional gyms and heavy workouts like rubber gym flooring and those that can be used in a small room at home, like portable aerobic mats. The choice of the kind of flooring you use depends on the nature of the exercise and the location from which you are doing the exercises. This article looks at some popular kinds of flooring. Hay rubber is one of the most popular and best materials for flooring. First, there are the portable and non portable kinds of aerobic flooring. The portable mats are either fold up mats or roll up exercise mats. Roll up mats are lightweight in nature and are used for lighter workouts. Fold up mats are for more intense kinds of exercise and come in two types, the ones designed for home use and those used in professional sports. The professional sports aerobic flooring is usually made from polyethylene and has a standard thickness of 1 3/4”. The material allows for a firm and sturdy mat. The home mats on the other hand are made from the less tough polyurethane foam and have a 2” thickness to compensate for the material used. Polyester covered vinyl is also another material used for making foldable mats. Non portable aerobic flooring is usually for the intense workouts. It mostly consists of interlocking gym mats and unit mats used for large rooms. These are usually made from rubber. There are several reasons why you should always opt for rubber gym flooring. First, it offers high quality and convenience. Rubber crossfit mats are durable and have a better cushion than other mats made from different material. They last for an average of fifteen to twenty years despite heavy use. They also offer a lot of convenience in cleaning since they are easy and fast to clean and retain no moisture. Rubber mats are also an excellent choice of crossfit flooring due to their safety. Whether wet or dry, they offer the least hazard of slipping. Since they do not retain moisture they also allow little room for development of bacteria. Their heavy cushioning prevents other accidents like straining from happening. When looking for rubber gym flooring ensure you get mats made from virgin (unused) rubber. This will guarantee you the best quality gym mat you can get. You should also avoid purchasing second hand mats if you want the best value for your money.
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Aerboic Flooring, Aerboic Mats, Crossfit Flooring, Crossfit Mats, Interlocking Gym Mats, Rubber Gym Flooring, Weight Room Flooring, Exercise Mats,
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