The study found, a cup of boiling water can be treated with nine kinds of common diseases, such as heart disease, splash, colds and stomach ache and so on, in life people in poor health or have these small problems in body may often drink a cup of boiling water. 1, heart disease, a cup of water before going to bed If your heart is not good, you can get the habits of a glass of water before sleep, which can prevent such diseases easily occurred in the morning, such as angina, myocardial infarction disease. Myocardial infarction is the result of high blood viscosity. When people sleep, due to sweating, body water loss, resulting in reducing water in the blood, blood viscosity becomes high. However, if before the bedtime drink a cup of water can reduce blood viscosity, reduce the risk of heart attack. Therefore, before going to bed it is good for the body to drink a cup of water. 2, stain, a cup of boiled water early morning Many people heard that it is good for your health to drink a cup of water in the morning. Some people drink salt water, some people drink honey water, others drink lemonade, exactly what water is the best to drink? The body after a night of metabolism, body waste needs a strong external help excretion, no sugar and nutrients cold boiled water is the best! If it is sweet or nutrients into the water, which requires time converted in the body, cannot play the role of the rapid erosion of our body. Therefore, early morning a cup of boiling water is a recipe for expelling of toxin. 3, get colds, drink more water than usual When cold every time, we will hear doctors nagging: "drink plenty of water!" This advice is the best prescription for flu patients. Because when a person gets cold and have a fever, the body responses for self-protection function to reduce temperature, then there will be sweating, shortness of breath, skin water evaporation increased metabolism to speed up the performance, then you need to add a lot of water, the body will also have thirsty performance. Drink more water not only promotes egesting sweat and urination, but also conducive to the regulation of body temperature, excretion of bacterial virus. 4, stomachache, eat porridge Those who have stomach trouble, or feel sick to the stomach, can take porridge measures. The cooking temperature is over 60?, the temperature will produce a gelatinization, it is very easy to be digested, is very suitable for gastrointestinal discomfort people eating. Porridge contains a lot of moisture, also can effectively gut lubrication, remove out of harmful substances in the stomach. 5, constipation, drink more water The causes of constipation simply have two: one is the stool, lack of water, the other is intestinal organs cannot excrete. The former needs to find out the cause, daily drinking water. The latter needs to drink more water, swallowing faster, so water can quickly reach the colon, stimulate peristalsis, promoting defecation. Remember, don't sip, as the slow rate of water flow, water easily absorbed in the stomach, resulting in urine. 6, nausea, vomit with brine Nausea situation is complicated. Sometimes it is to eat bad food to have a protective response, encountered such a situation, do not be afraid vomiting, because spit out the dirty things can make you more comfortable. If you feel very hard to vomit, you can use salt water as emetic, prepare a cup of light salt water close at hand, drink a few mouthfuls, prompted the dirt out. Spit out again later, can use salt water gargle, play simply anti-inflammatory effect. In addition, the treatment of severe vomiting and dehydration after, add light salt solution is also very good, can alleviate patients debilitated state. 7, fat, drink some water half an hour after meals Some people have such a fallacy, do not drink can reduce weight! Now medical experts can clearly tell you: This is a mistake. Want to lose weight, and not drinking enough water, your body fat cannot be metabolized, otherwise will gain weight. In body, many chemical reactions use water as the medium. Digestive function, endocrine function of the body needs water, toxic metabolites on water to eliminate, appropriate drinking can prevent stomach disorders. You can drink some water half an hour after meals, strengthen the digestive function of the body, and help you keep in shape. 8, insomnia, effect of massage of hot water is sedative agent potent The body gradually into the dream state is a process of hypothermia. In body sleep environment, warm environment is necessary. Take a hot shower is the same effect with washing their feet with hot water, can give people a warm environment, make up the temperature decreased discomfort, drowsy. But it is worth mentioning that: water has the function of massaging your body. Slow, gentle, moisturizing effect is the best agent. 9, be agitated, drink plenty of water If the person's state of mind is associated with physiological function, there is a kind of substance connected with the two. That is the hormone. Simply speaking, the hormone is divided into two kinds: one kind of pleasant sensation, the other produces painful. Endorphin brain produced is called "happy hormones", whereas epinephrine is often referred to as "pain". When a person suffers from irritability, adrenaline will rise, but it can be excreted like other toxins, one way is to drink plenty of water. If the auxiliary manual labor, sweat and adrenaline in conjunction with the discharge. Or cry, it also will be excreted with tear. 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