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If you have recently crossed the threshold of the scariest age of 30 years and ever since feared the changes that aging will cause to the PC muscle group of a woman's urinary tract, reproductive system and bowels; do not just rush to the store to pick up just any new tightening cream, gel or suppositories promising miracles but take the Aabab tablets' (from Ayurved research foundation) challenge. It is the best thing that can completely change your life and reveal youthful confidence by strengthening, re-firming and tightening the muscles that enable a woman to have intercourse, orgasm, bowel movements, urinate and deliver babies. Aabab tablets contain the most miraculous 100% herbal formulation - Argilla Vitriolutum and Quercus Infectoria to make your vagina virgin naturally even after childbirth or prolonged labour. To make your vagina virgin naturally remember to keep your bladder healthy so as not to let it become overstretched. Try to relieve yourself consciously every 2 or 3 hours. Lay off histamines cough syrups, anti diarrhoeals, anti spasmodics, anti depressants which can weaken your pelvic floor muscles. Don't sit for more than 45 minutes at a stretch. Get more fibre. Figs, white onions, cucumber, cabbage, radish offset silicon deficiency which can cause pelvic damages. Raw juices especially a cocktail of oranges, apples; spinach, carrots, celery, cucumber, beet and parsley ward off vaginal muscles weakening. Avoid too much alcohol that can produce urethral and vaginal inflammation. Avoid excessive sexual activity from 2-3 times a night, resort to 2 or 3 consecutive nights a week instead. In a Japanese study, subjects sent into a sauna frequently by researchers were found to have their overall muscles strength and energy levels sapped. So, getting parched by heat treatments or dehydration deprives your body of good old water which is so very essential for organs and tissues to function. Kegel exercises tone up the vaginal muscles. Also powerfully contract the upper thigh muscles against resistance, by forcibly compressing a pillow between the thighs every day to tone up the pelvic floor muscles. Jumping rope, one of the exciting ways of metabolism prodding, not only burns 330 calories in 30 minutes but also strengthens all your muscles and bones, while increasing your heart rate and endurance. Sage or Vasisthasana pose (also called Side Plank) is a fantastic workout to rehabilitate or heal injured muscles. It is challenging to do but when finally you get into it, you will love the fact that the stretch out increases your flexibility in limbs, neck, back, butt, and the entire genitalia; while at the same time relieving tension and stress. The new fitness hybrid favourite is TRX (suspension training system) with yoga that involves functional moves leading to stronger muscles; joints and an effectively stronger core that can actually make your vagina virgin naturally along with insertion of Aabab vaginal tablets regularly 1 hour before intercourse for at least 3-4 months. It is a much safer bet than estrogen creams over the vagina or pseudoephedrine tablets or injections of collagen or operations to lift up pelvic organs and strengthen the pelvic muscles! Read about Loose Vagina Treatment Remedy. Also know Herbal Treatment for Loose Vagina. Read about Vagina Tightening Pills Product.
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