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Various people have different objectives when they comes to gym, some of them may do so for the related health benefits, whereas others may wants to build muscle and improve their body and weight. Whatever your objective may be, the use of weight gainer supplements such as FitOFit capsule is a healthy way to get the objectives of increase weight and muscle mass building. FitOFit capsule is the best natural weight gainer supplement. As it is purely natural and herbal supplement, there is no fear of any side effect from use of this product. These natural supplements provide all of the nourishment of a meal without filling your abdomen up with food that you will be required to wait to be absorbed. There are some other natural ways also which can be used along with the use of FitOFit capsules as the best weight gainer supplement to increase weight. 1. The most simple and effective way to gain weight is to consume banana milk shake. 2. Another effective and fast way to gain weight is eating of banana followed with curd or milk three times a day. 3. Muskmelon is also helpful in treating the problem of underweight, so it should be taken thrice a day. 4. Having a fruit diet with milk is another effective way to treat underweight problem. As milk provides the proteins and fruit nourishes the body with sugar. 5. Consumption of a glass of warm milk with a tablespoon of honey is also an effective way to gain weight. 6. Intake of a glass of boiled milk with some almonds, anjeer, and date palm in it, is also helpful in curing the problem of underweight. 7. Among fruits mango, the king of fruits, is also useful in increasing weight. Every day you should consume a mango followed by a glass of milk for a month. 8. Raisins are useful in solving the problems of underweight. You should have thirty grams of raisins daily regularly for a month to cure underweight problems. 9. Take three to four dry figs and keep them in water during the night. Take them twice a day to get treated of underweight problem. 10. Make a mixture of white muesli powder, pomegranate seed powder, and Indian ginseng root powder by taking equal amount of each. Use this mixture along with water or milk twice a day for a month. It does not only help gain weight but also strengthens the body. 11. Take 100 to 120 grams of bran with fruits, especially with papaya. It acts as a brilliant appetizer that improves digestion and reduces constipation. 12. You should increase in the consumption of fatty foods in your diet like butter, rice, honey, figs, flour, raisins, dates, germinated wheat, etc. All of these ways are helpful in gaining weight so use natural weight gainer supplement like FitOFit capsule regularly to increase the speed of weight gain. FitOFit capsules are powerful and effective natural weight gainer supplement to increase weight and muscle mass and this herbal supplement can be used by anyone regardless of any age group or gender. Read about Best Weight Gainer Supplements. Also know Natural Weight Gain Pills. Read about Herbal Weight Gain Supplements.
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