|
Although colon cleansing is generally recommended for getting rid of accumulated fecal wastes in the body in order to improve overall body health, a lot of people who have used good colon cleansers have claimed that they have effectively lost weight ranging ten to forty pounds. Losing ten to forty pounds is a great motivation for so many other people to want to try colon cleansers to lose weight. Colon cleansing facilitates losing weight by eliminating waste products stored in the colon wall and lining. After some time of accumulation, the waste products in the body often become impacted and begin to encrust the lining of the colon. In this case the waste products in themselves become a source of weight to the body. When you start your colon cleansing exercise, you will excrete a lot of awful rubbery substance. These are the substances that has been hiding in walls and lining of your colon. Colon cleansing also helps you lose weight psychologically and physiologically. Once your body starts excreting the accumulated wastes from your colon, you will experience a bust of energy because your body has started moving towards peak functioning with the ability to burn fat better. Another reason is because your digestive system would improve hence there would be less materials retained in your body, thereby making it difficult to add on weight. Colon cleansing also motivates you to improve your diet to a healthier one because you would want to retain the result of the weight loss. Colon cleansing is done to help the body eliminate fecal matters and a simple homemade cleansing plan can achieve this. The secret is to set aside a period of three days and gradually increase the fiber content of your daily diet and drink a lot of water. Also ensure that you consume only natural and organic foods during the cleansing program. For your homemade cleansing diet, follow this simple plan: 1. Drink fresh, filtered water free of contamination 2. Eat green and leafy fresh vegetables that are high in fiber like zucchini, broccoli and lettuce. 3. Eat fresh fruits rich in fiber and free of pesticide treatment like berries, apples, grapefruit, citrus fruits and pomegranates. 4. Take organic supplements high in fiber and psyllium husk. To improve workings of the digestive system, colon cleansing supplements are responsible for stimulating and toning natural body secretions; and functions of the intestines, stomach, liver, and the colon. Even though it is difficult to conclude on the amount of weight you can lose by cleansing the colon, the fact that you would lose weight at all makes it worth considering. Fred Hani is an accomplished Internet Consultant. Find out more about how to colon cleanse and detox your body with free information and guidance, available at: http://coloncleansingdetox.net/colon-cleansing-detox9
Related Articles -
Colon, Cleansing, Detox,
| 
