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Acne scars do not affect the skin but also the mind of the person who has it , Treat acne scars is relatively easy these days given the advances in dermatology; Several treatments are possible, but in the battle against scars, everyone is not housed in the same boat : Clear scars is expensive , treatments through natural methods can also be considered, but they do produce effects on and long-term outcome depends on the severity of acne and the extent of scarring. Acne scars can be very different from one person to another , which is an important element to consider when it comes to their treatment : the same type of acne can leave traces very marked in a person and traces more discreet in another For these reasons I would say that the best strategy in this area is still prevention , once the scars in place, since they are new , natural methods can be effective but - beyond a certain point (especially in the case of atrophic or hypertrophic scars ) , it is very difficult or impossible to get a result through natural methods and then the relay must be passed to the dermatologist PREVENTION IS THE BEST STRATEGY Prevent the occurrence of acne and scars is creamy than cure The skin care should be a reflex, an automatic that ensures a healthy skin from childhood to old age , it is necessary to adapt these care changes that affect your skin , so be aware of those changes . Keep up to date with technological advances: the skin care products are constantly evolving ; test - prior to use them systematically to anticipate your possible reactions ; Learn to use your products to avoid acne breakouts : remove makeup - you before bedtime, moisturize your skin, use the right amount of products and learn the right moves for better absorption of products Pay attention to brands that you use and their components Avoid cheap products of inferior quality If acne does not crush your buttons and do not drill , you aggraveriez injuries and would render more difficult the treatment of scars Do not treat acne scars before eradicated active buttons unless it is a mild acne : the treatments applied are different and you may worsen your acne If your acne scars are recent prefer natural methods to eradicate NATURAL REMEDIES AGAINST THE SCARS OF ACNE It is a fairly wide range , I would give priority to those here : ? VITAMINS AND MINERALS Vitamin E helps in healing of acne scars They are essential to the regeneration of the skin. To reduce acne scars , choose vitamins that promote healthy tissue. Used in internal and external treatment , these supplements can cure acne and resulting scars . - Take 500 to 1000 mg of vitamin C daily , which is one of the most important vitamins to strengthen the immune system and remove toxins from the body. This will promote healing of acne scars . Also include vitamin E in your daily diet , which is an essential vitamin for the growth and regeneration of skin cells . Health professionals recommend between 200 and 400 international units ( IU) of vitamin E . Vitamin E will help heal acne scars , mas also fight premature aging of the skin. Open a vitamin E capsule and rub your acne with its contents before bedtime scars , the direct application of the vitamin on the skin to help the healing of damaged tissue . Regarding minerals , zinc is one of the most important for healing acne and strengthening your immune system scars , the recommended dose is 15 mg per day . ? PLANTS - The Olive: régulèrement massage your scars with olive oil - Garlic is a wonder food Because of its natural antibacterial , anti -fungal and anti- viral, this is a great way to treat and reduce acne scars . Twice a day, clean your face with a mild cleanser , after washing with hot water and dried , massage it gently for 5 minutes maximum with a clove of garlic, finely grated and mixed prior to 2 tablespoons tablespoons of water , and it will produce a massage exfoliation eliminating dead skin cells and remove the bacteria causing acne. Garlic, a food with amazing properties in the fight against acne ccatrices 2 times a week , do the following mask : mix one clove crushed with 2 tablespoons olive oil garlic and a tablespoon of honey Extend this mixture on your skin and keep it for 20 minutes rinse with pus . lukewarm water when burning, rinse immediately and reduce the amount of garlic to the next application. To reduce the irritation caused by garlic , moisturize your skin after each treatment with garlic by applying an aloe vera that will enhance the healing of your skin. - Carrot juice used internally or externally accelerates the healing of scars caused by acne Wash the carrots, do not peel them to keep up their vitamins and minerals. ; , Drink every day on an empty stomach juice from April to May large carrots you get an accelerated healing of scars. Mix carrot juice with 1 tablespoon of sea salt and massage gently with circular movements of acne scars with this mixture , keep this mixture on the skin until it dries , rinse with warm water and dry , this treatment can be used daily as it is very gentle on the skin applied to buttons, carrot juice prevents the formation of scars. ? . THE SWEET MEDICINE - The ACUPUNCTURE For those who suffer from severe acne , stress can have a detrimental effect . It releases harmful chemicals in the body that promote the formation of acne, and inhibit the healing of scars. Balancing this stress with acupuncture can help improve your skin. The work of specific acupuncture points on the face and ears helps reduce the appearance of acne and promote the healing of scars. Also stimulate the lymphatic system , which is essential to eliminate toxins that can slow healing scars - The HOMEOPATHY To reduce and eliminate acne scars , there are two remedies : When scars are limited, small and red , Ant. 9 CH 1 pellet 2 times per day . For swollen and unsightly scars Graphite 15 CH , 1 pellet 2 times per day .
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