The powerful superfood soy for cholesterol has been associated with a number of health benefits such as reduced risk of heart disease, cholesterol lowering benefits, reduced risk of prostate cancer, fewer menopause symptoms, inflammation reduction, improved immunity, and decreased risk of osteoporosis. Soybeans contain complete protein, carbohydrate, polyunsaturated and monounsaturated fat, calcium, folic acid and iron. Soy products are a high quality protein like meats and milk and are also cholesterol-free and low in saturated fat. The FDA recommends getting at least 25 grams of soy protein each day. Consuming these 25 grams daily has been proven to lower high cholesterol without the harmful side effects of medications. Prescriptions for statin drugs have reached an all time high. Many physicians think this is the only answer. The new guidelines, soon to be released, could have as many as one out of every three adults taking a statin drug in the near future. The answer is right in front of our noses. We simply must eat less and exercise more. The proportion sizes that are served in public restaurants are extreme. Many of these meals contain thousands of calories. If each of us would eat only half of the meal and take the other half home our cholesterol levels would drop significantly. Instead, we have been taught to eat everything on our plates. This is causing many of us to become morbidly obese. In the near future, diabetes will destroy the health care system alone. Why is this happening? Years ago, nutrition had value. Now the nutrients have been taken out of the ground and soil. Food just isn’t food anymore. Our bodies simply do not recognize what we are eating as food. A meal literally does not satisfy us. Large amounts are consumed and soon we are hungry again. We are consuming meaningless calories. That is why the new powerful superfood soy for cholesterol is coming into the picture. More and more research is being done on the health benefits of soy. The sooner one starts consuming a high-quality soy protein the better. It is never too late. A bioactive soy can help in preventing and reversing some major health issues. It can protect cells from further damage as our bodies age. One quick note - not all soy is created equal. Some soy preparations do not contain effective levels of bioactive soy. Soy that is bioactive when ingested can help reduce the risk of heart disease. Now is the time to find this new powerful superfood soy for cholesterol that scientist are excited about. We know there are answers out there and just maybe this new powerful superfood soy for cholesterol is our answer. I have discovered the greatest superfood in the world. Not all soybeans are alike. As an R.N., I have done the research for you and I have found an outstanding source. It is exclusive and backed by science. For more information and to solve your cholesterol issues Visit my website
Related Articles -
Cholesterol, statin drugs, bad cholesterol, heart disease, cholesterol lowering benefits, soy protein, bioactive soy, LDL cholesterol,
|