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A staggering 90% of Americans are not getting the essential nutrients our body needs. That is a big problem because we rely on these nutrients to look and feel good. Stress and anxiety are just one of the bi-products of an unhealthy diet. Studies have shown that if you don't eat right and maintain a healthy weight for proper nutrition, you are also much more prone to certain diseases. Natural Supplements for Anxiety and Heart Health The number one killer in the U.S. is heart disease. We tend to lead a much more busy lifestyle causing us to opt for fast food over a healthier meal. Even the healthy choices menu is loaded with sugar, fat and artificial ingredients. Stress wreaks havoc on the heart. Every minute someone dies from a heart attack, the number one killer in the United States. The American Heart Association says that 80% of all heart disease in women is preventable, which can be acheived through proper nutrition and healthy lifestyle choices. Natural Supplements for Anxiety and Disease Prevention Proper nutrition and a healthy lifestyle can prevent most major diseases up to 90% of the time. Our body simply cannot manufacture all of the nutrients it needs on its own to keep us healthy. Diabetes increases your likelihood of a heart attack or stroke by two to four times, amputation of limbs by ten times and leads the cause for kidney failure and blindness. However, type 2 diabetes is 90% preventable with proper nutrition, healthy weight and exercise. Keep in mind that when your body is lacking proper nutrition, your cells have to work twice as hard to perform their normal functions, creating a vulnerability the immune system's defenses. Your body has trillions of cells that act like little super engines, requiring high-quality raw materials to function at capacity. When we feed our cells raw nutrients they are able to perform better, in turn making us look and feel better as a result. Natural Supplements for Anxiety and Energy The American Academy of Pediatrics says that with the current trends, one-third of all children born today can expect a shorter life than their parents from type 2 diabetes. Thanks to the declining nutrient content in our crops, the American diet is up to 38% worse now than 50 years ago. A poor diet leads to a slow metabolism, hardened arteries and fried nerves. Thankfully, a healthy lifestyle with proper nutritional supplements can reduce these risks. For more information on natural supplements, check out this free report.
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