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Regardless of your age, you must take care of your teeth since they are designed to last for through your lifetime. Yet not all people can enjoy their natural teeth until old age since issues such as tooth decay can happen as the person ages. Dental hygiene for children is also a must in order for their teeth to last because once the enamel of the teeth becomes damaged, there will be no layer that will protect the teeth. This is true for those who neglect taking good care of the mouth cavity. Lack of dental hygiene practices in children and adults can allow bacteria to grow rapidly and will result to a thin, sticky film called plaque or dental biofilm. This plaque formation will destroy the teeth so that cavities and decay will take place. In addition, gum disease will also be a great cause why your teeth will decay. It has always been a common recommendation by any teeth cleaning dentist to use fluoride toothpaste, dental floss and mouth rinse as home dental care regimen. Learning how to properly brush the teeth and floss correctly can contribute to the health of the mouth and gums. Do this daily: • Brush your teeth on all sides lightly. • Use a soft-bristle brush and fluoride toothpaste. • Do little circular motions and short back-and-forth strokes when brushing. • Take the time to brush carefully and gently along the gum line. Lightly brushing your tongue also helps. Together with brushing, your teeth must also be cleaned with a dental floss. This will maintain the health of the gums. How to floss your teeth: • Proper flossing will get rid of plaque & leftover food that can’t be reached by a toothbrush. • Floss between upper teeth. • Floss between lower teeth. • Rinse after you floss. Should brushing or flossing make your gums bleed or cause your mouth to hurt, go have a dental checkup with a dentist in Albuquerque NM. Your dentist can advise you to use a mouth rinse that can fight bacteria for controlling plaque and puffy gums. The mouth rinse should supplement the brushing and flossing. Take good care of your mouth as oral problems have been linked to even serious health problems in people, such as heart disease and stroke. Once you have developed cavities or gum disorders, it might be too late for the dentist to bring a cure to these conditions. For accurate dental diagnosis, please get in touch with an emergency dentist in Albuquerque NM if you notice problems in your teeth and gums.
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