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Guns, pocketknives or pepper spray are all effective methods of self-defense – as long as you can get to one of them. Being able to defend yourself against an attacker with your bare hands could very well save your life. Once you know techniques using your own body to try to fend off an attacker, you increase your chances of escaping unharmed. We hear a lot of people complain about being too small or how it would be impossible for a woman to fight off a larger male perpetrator. This simply isn’t true. Learning the valuable techniques mixed martial arts has to offer is one of the best ways to protect yourself against a potential attack. If you have even been remotely thinking about taking MMA for self-defense, or any reason, consider this: • Even if you take a one time self-defense class can you be sure you will remember the moves months or even years later when you need them? Taking ongoing MMA training helps you continue to learn the moves and always be prepared, should the need arise. • MMA teaches moves that are important for all kinds of attacks. For example, learning moves from Brazilian Jiu Jitsu, or BJJ, as part of your MMA training helps students immensely. The reason is that this helps you learn how to recover from the most vulnerable position – on the ground. • MMA training helps students begin to be quicker in ways that can help in an attack. Your response time becomes faster. Your awareness of your surroundings becomes heightened. It doesn’t mean you always have to be paranoid, but you should be aware and prepared. • This type of training can help decrease your chances for even being picked out as a potential victim. Assailants look for people who look like easier targets. When you train in MMA, your confidence immediately beings to increase. The more you train, the more confident you appear and you are less likely to even be a target. These are just some of the reasons mixed martial arts can be effective when it comes to self-defense. And self-defense is just one of the reasons you should consider taking MMA. Losing weight, getting in the best shape of your life and having fun doing it are some other great reasons. There are also plenty of great reasons to make Takedown MMA and Fitness the place to get that training. With the more than 50 years of combined professional experience we offer, you are sure to get the best training around. Not to mention, our low student to teacher ratio means you get plenty of individual attention. It doesn’t get any easier to get started, either. With a 30 day free trial and 60 day money back guarantee you don’t have to feel trapped into something you aren’t sure about. In fact, we’ll even give you the free equipment to get you started. Now, all you have to do is take that first step to get started and ready to be able to defend yourself.
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