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Do you know the biggest organ in the body is skin? Not many of us know this, a reason why many overlook the importance of skincare. Not only is it the largest organ in our body, it also performs important functions like temperature regulation, protection, excretion, etc. Last but not the least - it also helps with aesthetics. So it is essential to ensure skin is nurtured and cared for properly. Here are few quick and easy tips for skin care. Sun Protection: Do you know using sunscreen is of paramount importance? Wearing a sunscreen or sun block helps defend skin from sun damage. Did you know ageing skin signs are sped up with exposure to the sun? So when you head out, make sure you apply sunscreen or sun block without fail! Skin care Routine: This is again very important. It is important to know your skin type and then determine the right skin care routine that suits your skin. Your skin specialist can help you in this regard. A skincare regimen ought to include exfoliation, cleansing, moisturising and toning. The frequency is entirely dependent on your skin type and requirement. Anti-Ageing: There's an ongoing debate on the appropriate age to start anti-ageing measures. However, the right age to start is around 30. Generally, around thirty years, collagen levels will drop and wrinkles start appearing. The best anti-ageing aids you can ever get is Argan Oil. Besides, it is an overall skincare aid for individuals across all age groups. Care for your Skin, Gently: If you thought your skin does not need any help, you're wrong. Your skin will yearn for gentle caring and pampering too! Using harsh chemicals can degrade the quality of your skin. Choose gentle beauty products and stay away from chemical-laden cosmetics. Do you know skin cancer could be a result of using abrasive chemicals and excessive sun exposure? Stress Management: We live in a fast-paced world and stress is part and parcel of our lives. But, you must never allow it to take a toll on your health! Keeping stress levels at bay is imperative. Not only for a healthy skin, even to stay healthy, you should manage your stress levels. Meditation is one of the ways to manage stress effectively, although you can find a way that works for you. Healthy Eating: While skin doctors say otherwise, what goes into your body mirrors on your skin surface. If you have a healthy and balanced diet, your skin would be healthy and supple. With wrong food habits, acne, pimples and other skin problems will crop up. So minimize unhealthy foods and ensure you get all your nutrients from your food. Adding more fruits and vegetables to your diet is a good idea. Stay Hydrated: It helps with getting rid of toxins from the body. For this reason, you need to drink enough water to have a lustrous and healthy skin. If you follow these simple tips, your skin will be supple and healthy. Want to say goodbye to damaged skin? Are your blemishes and scars keeping you away from looking at yourself in the mirror? Want to get hold of a bottle of the best lotion for dry skin today? Check out Vitamins luxury argan lotion for dry skin here - http://www.amazon.com/Dry-Itchy-Skin-Body-Kit/dp/B00KRL6RI6!
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