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The benefits of alternative medicine are already well known, and more and more people have started to use acupuncture or massage as treatments for different conditions. However, few people know that there are also other less common diseases, such as hémorroïdes, which can be treated with natural remedies. Actually, since the best thing to do is prevent instead of cure, you can start using these simple tricks as soon as you notice any symptoms, because they will ameliorate and even eliminate the risk of their appearance. Hemorrhoids are small veins in the anus and rectum, which can become swollen in case of various dysfunctions or changes of the human body, such as pregnancy or chronic constipation. If you are looking for a suitable hémorroïdes traitement, the first thing you should know is that the foods you eat and your lifestyle influence a lot the risk of this disease, so a clear eating routine may spare you of a lot of trouble. It has been proven that people who strain during bowel movements are more likely to suffer from this condition, so if you have a correct nutrition, you will probably not get to the point in which you have to treat hemorrhoids. In case you start noticing symptoms, you can use some alternative natural remedies, which will for sure relieve your condition. Besides consulting a specialized doctor, there are some things you can do yourself, in order to diminish the symptoms. As stated above, nutrition is extremely important so the first thing you should do in introduce more fiber in your daily meals. This will cure symptoms such as itching and bleeding, because it will soften increase the bulk of the stool, so that you will not have to struggle during bowel movements. A recent study has shown that most of the people who have started to eat more fiber have experienced less itching, discomfort and pain cause by hémorroïdes. There are a lot of aliments which consist in fiber, so it will not be difficult for you to get it: start eating more fresh fruits and vegetables, especially beans and whole grains, but make sure you do this gradually, unless you want to suffer from bloating and gases. Furthermore, you should also make sure you drink more water, because the fluid intake is necessary unless you want constipation to worsen. In case you cannot introduce additional foods in your daily routine, you can try some fiber supplements such as carob, acacia fiber or flaxseed. Another useful supplement is represented by bioflavonoids, a natural compound which can be found in lemons, oranges or other citrus fruits. It reduces inflammation and strengthens veins and capillaries, which reduces bleeding and diminishes symptoms. Besides this, avoiding sitting on hard surfaces and using natural unguents may help, as same as reducing stress, which causes constipation, which leads to the appearance of hemorrhoids. To this purpose, you could start attending some meditation or yoga classes. Regardless the remedies you choose, remember that a balanced lifestyle can spare you the trouble of treating such nagging dysfunctions of your body. If you want to read more about hémorroïdes or hémorroïdes traitement, please click on these links!
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