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Countless studies confirm that Americans are stressed out. And why shouldn't we be? Life just keeps moving faster and faster, and there's no time to catch your breath, which means you have to make time! That's why more and more couples, friends, and even singles are taking a weekend to relax at hotels with spas. But how does someone who has never been to one go about planning the perfect stay? Here are a few things to consider. Relaxing Environment The right atmosphere can put you immediately at ease, while the wrong one can make you feel even more tense. To get a good idea about the look and feel of a place, visit the establishment's official website. Flipping through photos of the hotel and grounds should give you a basis of comparison when you visit other sites. It is also a big plus if the facility provides private rooms for massages and other treatments. Licensed Professionals Before you book a room at a luxury hotel spa, it is important to find out if all of their masseuses and technicians are licensed professionals. Don't just assume they will be due to the fact that the spa is expensive. After all, many legitimate businesses are known to cut corners to save money. As such, you should always inquire about licensing ahead of time. Massage Services Even if you don't know much about the process, it is important to find out if the spa keeps abreast of current trends. You might ask, for example, if they offer shiatsu, stone, or sports massages. If they do not, you may want to find another resort-- one that makes more of an effort to offer modern services. Treatment Options A full-service facility should provide a number of face and body treatments on its basic menu. The most common treatments include facials, waxing, massages, and full-body wraps with seaweed, mud, or clay. Some of the larger luxury hotels may offer more invasive treatments at their spas, such as acupuncture, hydrotherapy, and mud baths. At the end of the day, the focus of any dedicated facility should be on rejuvenating relaxation. While the spa itself should present a peaceful, inviting atmosphere, the treatments should be geared not only towards relieving stress, but also at promoting health and wellness. The whole experience should feel less like a respite or a vacation and more like therapy for your overworked body and mind. Price Because the hotels themselves are often quite pricey, don't expect to save at the spa simply because you're a guest. With that said, the service and range of treatment options at most establishments is impressive. We should also add that these facilities are there to serve hotel guests, so it is often quite easy to book an appointment if you are staying there. A Final Tip If you can take a tour the establishment beforehand, that is always advised. What you should be looking for is a comfortable environment that offers you all of the services you want and need. If you cannot tour the facility in person, you may still be able to take a virtual tour, or you can simply ask them to send you a brochure. To learn more about their options for hotels, Bellevue, WA residents should visit http://www.thewoodmark.com/lake-washington-hotels.php.
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