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Valentine’s Day is the time of year to spoil a loved one with chocolates, roses, cards, and plenty of gifts. It is known to be a romantic holiday that has been all about exchanging gifts since the 1700s. It can even be used an excuse to have a small getaway or even just a night out without any children. Those that don’t enjoy celebrating the holiday believe it is just another reason for a husband to spend money on flowers for his wife that will wither away in just a few days. On the flipside, there are those individuals that go all out on the holiday and make sure their spouse knows how much they are appreciated. A common gift a man will give to his wife is a massage in Orem, UT. Swedish Massage A regular massage for everyday relaxation is called the Swedish massage. This is a style that is recommended to try first if you haven’t experienced a massage before. The strokes are long and smooth while utilizing a kneading and circular technique. Depending on your preference, you can have small additives including different types of oils. The oils are chosen according to the remedy you would like to treat. The type of work you do in your everyday life will also be a contributing factor to the type of oil that will work best for you. Sports Massage A newer style of massage that isn’t quite as popular due to lack of knowledge is the sports massage. Different styles of massages can be confusing and once you find something you enjoy, it can be difficult to want to change for fear that you won’t have a good experience. This type of massage is designed to specifically treat injuries. In addition to treating the actual injury, it is a good way to help in a preventative form. It not only helps with the healing process but also the health of muscle and connective tissue, balance of muscles, posture quality, and range of movement. These massages are built upon the basic foundation of a Swedish massage by creating different movements and strokes deeper into the specific muscles. A Sports massage is definitely recommended for treatment when there is any movement restriction or a loss of mobility. Reflexology Another great massage that is up and coming is reflexology. Before being able to have a massage performed on an individual, it is vital for a practitioner to conduct a brief health history to make sure this will be a good choice of therapy for you and your needs. This technique is not considered a cure all of any sort of illness. That is a common misconception when consultations happen for reflexology. How does this even work? The session uses many different techniques and includes all of the points on both feet as well as the hands and ears. The points are targeted to address the internal organs and glands, muscle groups, nerves, and bones. The pressure is applied deeper if the reflexologist finds tightness or congestion. Of course, it is possible that a painful area may be found as well. The pain is released by working the area until there is no more pain to be felt. Another misconception is that the therapist will completely fix the body during the session. That is not the case. The session is designed to stimulate the nervous system to do the work while helping the body come back to a state of balance. Either of these 3 massages are a great choice when purchasing a gift for a loved one. Valentine’s is that one time of year to get a gift “just because” instead of getting something that the individual actually needs. It is once again a way to show love by showering each other with gifts to signify that love. That is why a massage in Orem, UT, will easily do the trick.
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