Beautiful, white teeth are the building blocks for a smile that will take you far. While some people are willing to take drastic measures to get the results they want, there are safe, smart, and effective ways to get the bright and beautiful smile you want. Basic dental hygiene combined with professional options for teeth whitening in Costa Mesa can allow you to achieve optimal whiteness and oral health.
Of course, the foundation for a beautiful smile starts with regular brushing and flossing. At least twice a day, you should be brushing with a high-quality toothbrush for at least 2-3 minutes. Whitening toothpastes are available to expedite the whitening process. You should also floss daily, both for health and aesthetic reasons. Even with thorough brushing, food particles and bacteria can accumulate in the tiny spaces between teeth, leading to plaque and staining. By sticking to your healthy habits, your teeth will be healthy and strong, providing a perfect, blank slate for you to whiten and brighten.
Whitening technology has come a long way in the last decade. There are super-effective laser whitening treatments available as well as treatments you can take home and apply over time. Do keep in mind that professional-grade products will always do a better job than drugstore options, so it is best to talk to your dentist about your whitening plan. Depending on the current state of your teeth and the shade of white you want to aim for, you can tailor your plan to your specific needs.
The Things to Avoid
In addition to treatments for teeth whitening in Costa Mesa, you should avoid staining foods and beverages that will work against your treatments. Coffee, soda, sugary foods, and other options are particularly bad about yellowing and staining your teeth over time, so always be sure to rinse your mouth out with water after consuming them.
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