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Sleep patterns of children and adults can differ greatly, but many of the sleep disorders that you experience in adulthood can begin in childhood or early adolescence. However, because children tend to become much more frightened of unfamiliar situations, these sleep problems can be very traumatizing for them. If the sleep issues are severe, lack of proper sleep can also interfere with their growth and development. Read this article to learn more about sleep disorders that commonly manifest in childhood, and if your child suffers from any of these, look for a specialist who can treat such sleep disorders in Birmingham. Sleep Walking and Talking Sleep walking and talking are characterized by a person behaving as if they were away when they are actually still sleeping. Your child may talk in a clear, normal voice, like they're having a conversation. They may even respond to things that you say to them. They may also get out of bed and walk around the house, or complete activities they would do during the day, such as getting a snack from the kitchen or playing with their toys. These behaviors can become dangerous to a child if they are navigating stairs, climbing on things, or going near dangerous areas when they sleep walk. If your child's sleep walking is severe and persistent, you should search for treatment options. Sleep Terrors Also referred to as night terrors, sleep terrors occur when a person experiences extreme terror along with an inability to regain full consciousness. Your child may abruptly begin to show signs of fear or panic, such as screaming or thrashing, but you will be unable to arouse them from these terrors for a brief time. Eventually, your child will fully awaken, but they will likely be very frightened when they do. Sleep terrors are different from regular nightmares because the child will be trapped in a state of fear or confusion for a time without being able to wake up. Typically, you will be able to soothe your child back to sleep after these occur, but if they are frequent, you may want to search for help. Confusional Arousals This sleep disorder is often confused with sleep terrors because the person will awaken in a confused, disoriented state, as they often do with sleep terrors. However, the primary difference here is that, rather than being trapped in sleep for a short time along with those terrors, the person is simply awake and disoriented, uncertain of their surroundings. The person may also behave erratically during this time period. Coping with your own sleep disorders is one thing, but for many parents, helping their children deal with sleep problems can be much more stressful. Children are often not emotionally equipped to cope with the stresses associated with these disorders on their own, and parents may feel at a loss as to how to help their children. If your child is suffering from any of the above conditions, search for a sleep study program or treatments for sleep disorders in Birmingham.
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