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Fortunately more and more people are becoming aware and are waking up to reality that we can't take our health for granted. One of the basic rules of life: You get out what you put into it! When we take on investment portfolios such as share-market, property or anything else we do our research and homework thoroughly before putting money into it. The question here lies in the priorities: Is money more important than our health? Some people may answer the question this way: 'If I have enough money I can afford the best doctor and the most expensive medication!' Yes, that is one option; you may let the investment money be managed by someone else with the best experience and still can lose it. There is some difference here - money is replicable in some other way, life isn't. Does anyone else care about your life as much as you do? Probably not, even though they are getting paid for it. Blood pressure drugs to lower blood pressure are not the only solution! Some people have taken advantage of the many new discoveries that natures pharmacy had in its stockpile for many thousands of years. They've always been there, for many years forgotten, or not knowing where to find them or how to use them. Even more disturbing, man thought being smarter than nature in providing his own cures, not always with the best results as many have discovered. Modern medicine is often powerless against many diseases; they can always treat them but seldom cure them. With such treatments there is the risk of many side effects, often worse than the illness in the first place; it's like hitting a brick wall. When age in our life becomes an issue we are more exposed to sickness and disease. This is when the healing power of certain food is many times the best option. As our body ages the organs and tissues are no longer nourished the way they should to continue optimal health. This comes mainly through lifestyle and diet. Becoming less active, stress can also play a big part of it. This is the time when illness appears. Let's take some of the common signs and see what they bring: Low energy level, low on stamina, no good appetite, not sleeping well, cholesterol, high blood sugar, blockage of arteries and vines, one leads to another, high blood pressure, heart condition, and this continually gets worse. We take a pill for high blood pressure, the blood becomes thinner and the blood pressure drops. It fixes the symptom but the arteries are still blocked as before; this is not a cure for the problem. It's like a water pipe corroded from the inside or blocked with particles over the years. You turn on the tap and only a trickle of water is coming out on the other end. This is very much the same with our arteries as they become old and brittle. The flow of blood to the heart becomes less because of the build up inside the arteries walls, and blood is of thicker substance than water. After taking blood thinning medication the flow of blood to the heart will improve. This is only a bandage solution; the blockage is still there and will stay there until it gets worse and after years of medication the side effects will bring even more problems. The answer to good health starts with knowledge and what to eat! When you suffer from poor circulation, there is not enough oxygen-rich blood that reaches your organs of the body, and this is when the body stops functioning properly the way it should. There are many natural treatments and remedies for almost any health condition. So, it's a matter of having that knowledge, spending that time to learn about what really works and how to overcome this issue. As an example for blocked arteries, high blood pressure, heart condition: Beetroot, or even better beetroot juice is the richest source of nitrates and one of the best circulation booster. Beetroot is one of the richest dietary sources of antioxidants and nitrates. Because of the dietary nitrates in beetroot and its juice it has this impact on blood flow and blood pressure. The results: More blood flows freely through the vines nourishing the heart and just about every organ in the body, avoiding strokes and heart attacks. There are other vegetables known to contain nitrate, iron and many other important nutrients that have great healing powers. Cinnamon is a must to lower cholesterol. This is an excellent remedy and becomes most effective when cinnamon and chromium are used together. Who would think cinnamon powder has any qualities except the sweet taste? And there are many more that can improve any health condition. The most important step to a healthier life is the change to a healthy diet. Get more information from the FREE copy of my e-book. The power of knowledge will give you the health you deserve and enjoy. My name is Josef Bichler. I have a passion for wellness and showing others how to live healthy lives. I have corrected my own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy. For more ongoing health information subscribe to my free weekly newsletter; this also gives you the opportunity for comments, suggestions and questions you may have, as well download my free e-book to help making better choices: www.healthythenaturalway.com
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