Hypothyroidism is a common problem, people at all ages can be affected by it. However, when we grow older thyroid hormones production declines. Majority of people after age of 65 have lower thyroid function resulting in low energy, slower metabolism, intolerance of cold temperatures, constipation, dry skin and hair. These symptoms are commonly attributed to the old age and remain untreated.
Beside the age, there are other reasons for the decline of thyroid function. The most common ones are: diet insufficient in nutrients. The basic building blocks for the thyroid hormones are iodine and amino acid tyrosine. There is prevalent iodine deficiency in population today. He tiny amount provide by iodized salt is not sufficient.
In addition, nutrients such as zinc, selenium, vitamin A and vitamin E are necessary to proper thyroid hormones metabolism and function.
In addition to the nutritional deficiencies, environmental toxicity such as exposure to different chemicals and radiation can negatively affect thyroid function.
Symptoms Of Hypothyroidism
People who suffer from hypothyroidism are susceptible to cardiovascular problems because thyroxin helps to strengthen heart contractions and regulates heart rhythm optimally. There are many symptoms of hypothyroidism such as:
- Mood Swings
- Cold Sensitivity
- Dry Skin
- Brittle Hair And Dull Skin
- Heavy Or Irregular Menstruation
- Hair Loss
- Weight Gain
Natural Way To Treat Hypothyroidism
The oldest medication for hypothyroidism is pig thyroid extract such as Armour.
With the advancement of chemical sciences and development of new chemically derived drugs, porcine thyroid preparations lost popularity and Synthroid that is synthetic T4 took over most prescriptions written for the treatment of hypothyroidism. However, Synthroidor T4 is only one of the thyroid hormones that the body has to metabolise to the stronger, more biologically active T3. This metabolisation requires above mentioned minerals and vitamins. Those who lack sufficient amount of these nutrients may not be able to transform T4 toT3 and therefore are not balanced well when taking Synthroid. Porcine thyroid bypasses this problem by delivering both T4 and T3.
Diet Plan For Hypothyroidism
In addition to hormonal supplementation, diet and healthy lifestyle can assist and support healthy thyroid function. As mentioned above minerals, vitamins and adequate protein intake providing amino acid tyrosine is necessary for thyroid function.
Omega-3 unsaturated fats EPA/DHA are beneficial as well. People who have food sensitivities, when they eliminate the allergenic foods, can accomplish improved thyroid function.
That are fundamental for hormone adjust and thyroid capacity. Adjusting the level of omega-3 to omega-6 unsaturated fats in your hypothyroidism eating routine can diminish irritation and bolster solid neurological capacity.
The molecular structure of thyroid tissue is practically indistinguishable to that of gluten. So for those with Hashimoto's, it's an instance of mixed up personality. Eating gluten can increase the immune system problem on your thyroid.
Consumption Of Iodine
There are studies that small amount of dietary iodine can significantly improve the functionality of thyroid gland. Foods contain high iodine content such as fish, sea vegetables, eggs, seaweed and other can significantly increase the iodine content in the body. Iodine supplements require caution in Hashimoto's disease.
Selenium balances the T3 levels in the body and also helps to increase the production of thyroid hormone. It also beneficial in autoimmune problems such as Hashimoto's. The thyroid is the organ with the highest selenium content in the whole body. Selenium is necessary to produce the T3 thyroid hormone, selenium supplementation decreases anti-thyroid antibody levels and improves the structure of the thyroid gland.
Hormone Replacement Therapy
Natural Hormone Replacement Therapy is the quick and effective way to cure hypothyroidism. It utilizes, porcine thyroid or compounded T4T3 preparations.
Dr. Maria Kraszynska is a medical doctor specializing in bioidentical hormone replacement therapy including natural thyroid hormone replacement. She lectures and writes on the subject of Natural Hypothyroidism Treatment.
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