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Search Results - belly fat loss

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Showing 1 to 25 of 30 Articles matching 'belly fat loss' in related articles.
Pages: 1 | 2 | Next >>

1. Why Should I Lose Belly Fat?
January 16, 2018

The question, "Why should I lose belly fat," is, indeed, a good one. One reason is aesthetics. Belly fat is downright unbecoming. It looks slovenly; the result of a lifetime of not caring about how you look. But, frankly, that is not enough to motivate anyone to lose weight. Not really. Weight loss, to become a passion, requires much more than being fat. Something else must motivate. Clearly, health is among the better reasons to shed the belly fat that took years to accumulate. Why Should I lose Belly Fat? Your Heart Will Thank You Yes, belly fat is the single largest contributor to he... (read more)

Author: Sara Dawson

2. Let's Look at 'IDEAL' Weight
January 07, 2018

It is not uncommon for your doctor to suggest that you lose weight so that you reach your 'ideal' weight. Since I am writing from the US I will be using pounds as an example. I apologize for my nation being so backward in measurements. You'll get the idea even if you are elsewhere. What does the doctor mean by 'ideal' weight? One should always remember that numbers like this while having some basis in mathematics, are but a reasonable estimate based on another rather arbitrary number, Body Mass Index or BMI. Here is what you are looking at with the idea of 'ideal' weight. The number is not fix... (read more)

Author: Sara Dawson

3. For Women's Health Has Launched The Best Tool For Getting Rid Of Cellulite: The Suction Cup For Cel
December 01, 2017

For Women’s Health, one of the best Amazon sellers in the beauty category, has recently launched the best tool for getting rid of cellulite fast: the suction cup for cellulite. Because women worldwide are crazy about using suction cups for cellulite, and they want to make it accessible to all of them, for a limited time, their suction cup can be bought on Amazon for only $9.99, being reduced from $39.99. Women who want to banish their cellulite fast and also save almost $30, must use this link http://www.forwomenhealth.org/suction-cup and this coupon code VR4JCCLY on the checkout p... (read more)

Author: John Doe

4. Free Flat Abs Fast Weight Loss DVD Helps Women Burn Stubborn Belly Fat
October 17, 2017

Danette May, a certified personal trainer and nutritionist has discovered the most effective and safe way for women to burn belly fat and look 10 pounds leaner in a mere 10 short days. She has created a new workout program called Flat Abs Fast. Flat Abs Fast is a workout program that is available in DVD format. Flat Abs Fast is designed for women only and can help reduce belly fat with workouts that can be implemented at any age. The DVD provide users with stacks of scientific, medical and nutritional research that backs-up the powerful fat-burning methods mentioned in her phenomenally ... (read more)

Author: John Doe

5. 7 Great Tips To Lose Weight Naturally.
May 12, 2017

Almost 75 million Nigerians were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight or obese. Here are some diseases that you are putting yourself in risk of if you are carrying a lot of extra kg. 1. heart disease 2. stroke 3. diabetes 4. cancer 5. arthritis 6. hypertension Losing weight helps to prevent and control these diseases. The quick weight loss methods which have spread like fi... (read more)

Author: Mark Irabor

6. 7 Fast Stomach Fat Loss Tips
May 10, 2017

Everyone wants to lose stomach fat but for most people this is a long and tedious process with slow results, if any. What's the way to achieve a fast stomach fat loss? The following tips will help you to burn off belly fat and get the flat abs you've always wanted. 1. Sleep more - This is a simple way to have less stomach fat. Research shows that people who sleep under 5 hours a night can end up with about 30 extra kg than people who sleep more. I recommend sleeping 7 hours each night. However, each person is different and you may need to go up to 8. 2. Drink more water - Water has b... (read more)

Author: Mark Irabor

7. Announcing 3 New Fat Loss Programs that Reveals How to Lose Belly Fat
July 22, 2016

According to confirmedweightlosstips.com , there are 3 good fat loss programs that reveal how to lose belly fat and maintain a good lifestyle. The websites rated these three weight loss program based on customers satisfaction. The 3 weight loss programs that reveal how to lose belly fat at home are 3 week diet plan, fat diminisher system and eat stop eat fat loss program. These products are rated based on how efficient and effective people have found them to be. The five star products on how to lose belly fat naturally through simple dieting is the 3 week diet plan program. 0ver 1900 p... (read more)

Author: John Doe

8. Fast Fat Loss For Summer Abs Diet Investigated By Lean Belly Breakthrough Review Site
May 19, 2016

The fast fat loss for summer abs weight loss diet, doctor approved solution for belly fat loss, effectiveness of Bruce Krahn’s Lean Belly Breakthrough program product was investigated by fat loss news site. Unbiased reviews, bonuses and free guides are available on the site. Bruce Krahn's lean belly breakthrough fast fat loss for women and men diet The fast fat loss for summer abs Lean Belly Breakthrough diet and weight loss product was investigated by the FatLossNew.com fat loss news, reports and videos site. Unbiased fat loss products reviews, buyer’s bonuses and free effective, la... (read more)

Author: John Doe

9. Can Stress Cause Weight Gain And Bloating?
February 10, 2016

Can stress cause weight gain and bloating? Unmanaged stress has been shown to increase the release of the stress hormone which can cause fat cell growth, especially on the belly. It’s bad enough having stress, but even worse when the stress brings on extra pounds and bloating. It seems like an uphill battle. One that is overwhelming and hard to tackle. Stress causes anxiety which can make you feel out of sorts and not able to concentrate on your weight loss goals. The good news about stress is that if you reduce it and manage it, you can lose weight off of the belly. When you... (read more)

Author: Shari Carter

10. Forskolin- a secure pure fat loss supplement with benefits that are medical
November 27, 2015

Forskolin is actually a natural supplement which can be procured from the trait supplement from the mint family. Coleus forskolin an herb that is characteristic, and it is present in Thailand, Sri Lanka and Nepal. For as far again as year or two, Forskolin offers actually become a well-known weight loss supplement. It's significantly persuasive in lowering fat that is abdomen. Forskolin Enable Weight-Loss Forskolin includes a phone guiding compound in it termed Cyclic Monophosphate. CAMP is responsible for fat and fat outlets reduction. Tissues of our physique that was physic... (read more)

Author: Mark Well

11. Seven Tips to Lose Belly Fat Fast
October 20, 2015

Fat stored around the waist can be a risk of developing diseases like stroke, heart disease, cancer, and diabetes. The easiest way to determine if you're at risk of developing any of the above mentioned diseases, simple measure your waist. A measurement greater than 100 cm for men and 85 cm for women is considered to be 'high risk'. But don't despair, even if you are at risk there are some simple steps you can take in order to lose belly fat fast. #1. REDUCE YOUR FOOD INTAKE. The best way to reduce your food intake is to simply decrease your portion seizes slightly so your appe... (read more)

Author: Adrian Joele

12. The best ab workouts to beat belly fat
July 01, 2015

Ab workouts are important among fitness enthusiasts because it's very hard to get a flat and toned stomach. Unfortunately, many people rely on workouts that cannot help them achieve the toned abs they desire. Others work out correctly, but they eat the wrong foods. . Hence, they make no progress. Even if you partake of the anti aging weight loss diet without exercise, it is futile. Are simple crunches effective? One of the workouts that many people rely on that is not so effective is crunches. While crunches are good ab exercises, you will not achieve perfectly toned abs by doing crun... (read more)

Author: Vikram kumar

13. 7 Natural Ways To Lose Your Belly Fat
March 07, 2015

7 Natural Ways To Lose Your Belly Fat Do you really want to know how to lose your belly fat naturally? Have you ever dreamt of washboard abs or a flat tummy but do not want to take pills, shakes or potions? Do you wish for an exercise plan that do not depend on complicated abdominal crunches that take an athlete to actually pull off? Then I have a solution for you. The only natural way to lose your belly fat is called the diet and exercise plan 1. To start off, you must have a balanced low calorie diet. The first suggestion is to eat around outside of the supermarket. That is, do not go... (read more)

Author: Mark Irabor

14. Ayurvedic treatment is greatly effective in reducing weight
March 06, 2015

We all know that it is incredibly easy t put on, but it is extremely tough to get rid of those ugly bulges of fat around the waist or belly. One has to work out extensively and put restrictions on diet for a long time to achieve significant results. Sometimes, there are ill-effects of weight-reduction methods, and people have to stop them before desired results. Ayurveda is the ancient treatment method In India that has been admired for excellent results. It is based on the concept of balance of three “Doshas”, the Vata, the Pitta and the Kafa. There are various centers for Weight Loss treatme... (read more)

Author: John Edward

15. 25-Day Belly Fat Burning Plan
February 18, 2015

5 Best Ways to Lose Belly Fat #1 – Eat Small Meals, Several Times When we keep our body hungry for long hours, the blood sugar levels come down, inducing us to eat more in our next meal. The key, hence, is to never let your body go into starvation mode. Instead of 2 or 4 sumptuous meals, opt for 5 to 6 light meals every 3 hours. Usually, when we eat the traditional way - that is, eating 3 times a day - we tend to binge in between, usually on snacks that contribute significantly to belly fat. By eating 5-6 small meals a day regularly, you stop yourself from overeating. Plus, you boost you... (read more)

Author: Mark Irabor

16. What Trans Fat Will Burn Belly Fat?
December 15, 2014

Being a Certified Nutrition Specialist, I usually shock a lot of people with one simple fact... The truth is that there is a type of healthy natural trans fat that actually helps you to burn off your belly fat. Sounds impossible, but it's true. First, as I am sure you all have heard millions of times by now, is artificial trans fats that is in our food supply from hydrogenated oils are one of the most unhealthy foods (if you can actually call it safe to eat) you can put in your body. Artificial trans fats cause everything from obesity to many cancers to heart disease, and much more.... (read more)

Author: Tammy Bumgarner

17. How to Lose Belly Fat - In Simple Steps
October 10, 2014

Are you currently battling with your abdominal fat and considering the most effective way regarding how to lose tummy fat fast? There are many reasons which are accountable for accumulation of fat within your belly and so the trick regarding how to lose tummy fat fast is based on controlling the consumption of items that put in your abdominal fat simultaneously taking other precautionary measures to be able to lose all abdominal fat fast and obtain slim and slender. Keep reading to find out some of the ideal way to lose tummy fat and appear healthy. Do sit up's- Sit up's would be the easi... (read more)

Author: Gloria Philips

18. The best Way To Lose Weight.
June 12, 2014

Do you really want to know how to lose your belly fat naturally? Have you ever dream of washboard abs or a flat tummy but do not want to take pills, shakes or potions? Do you wish for an exercise plan that do not depend on complicated abdominal crunches that take an athlete to actually pull off? Then I have a solution for you. The only natural way to lose your belly fat is called the “diet and exercise plan” 1. To start off, you must have a balanced low calorie diet. The first suggestion is to eat around outside of the supermarket. That is, do not go into isles where all processed... (read more)

Author: Mark Irabor

19. Eliminate Muffin Top—Is There An Easy Solution to Eliminate Your Muffin Top?
February 23, 2014

The dreaded “muffin top” is a weight loss challenge faced by many. There are many exercises to try and many ways to change your diet. Yes, those things are important, but I know you will be so happy when you discover an actual solution to blast that fat away quickly! Here’s the thing. If your body shows you a sign such as excess fat, muffin top, saddlebags, flabby arms, and so on and so on, it is basically saying that it needs help. It needs help because the world we live in today makes it harder for our bodies to cope with all of the stressors. We all ingest way too much overload th... (read more)

Author: Christine Mazza

20. Importance Of Exercise To Long-Term Weight loss Success.
February 18, 2014

A startling statistic has been circulating over the Internet. This stat claims that half of all those who want to lose weight don’t exercise. While this might seem mind-boggling at first, it is not entirely surprising, when you stop to consider what Nigeria culture has become. In the early days of the republic, the majority of Nigerians did hard labor on farms. They were used to exercise during their normal workday, so they ate large meals in order to give them the energy they needed to complete their tasks. In the 19th century, Nigerians began moving in... (read more)

Author: Mark Irabor

21. Skinny Wrap to Lose—Can the Skinny Wrap Help You Get Results?
February 09, 2014

There is a lot of hype about skinny wraps these days, and for good reason. There have been over a million sold and counting, they have been in celebrity gift suites, and coming from a regular gal who have tried them and continue to use them…they really work! Skinny Wraps are what you do when you don’t want painful surgery that costs tons of money or if you don’t want to wear uncomfortable undergarments like Spanx to tighten and tone your body. There is no pain, bruising, or surgery when it comes to these wraps. They are a naturally based body contouring treatment that tightens, tones, ... (read more)

Author: Christine Mazza

22. 3 Big Diet mistakes You May Be Making
February 05, 2014

If you have tried one weight loss program after another without ever being successful for long, you are probably making some big diet mistakes. You can be given the best diet plan in the world, but it won't work if your attitude is wrong. You are probably making some big diet mistakes if you have tried one weight loss program after another. Even if you are given the best diet plan in the world it will not work without the right attitude. The 3 major diet mistakes responsible for people going off plan and failing to achieve the desired weight loss are listed below: 1. Do not expect... (read more)

Author: Mark Irabor

23. Why Is Health Risk And Obesity Increasing At An Alarming Rate?
January 25, 2014

Over the last 50 years we have increased cases of obesity and people being overweight which leads to other health problems such as diabetes, heart disease, stroke and hypertension etc. This applies to all over the world especially to Nigerians Why Are You Overweight? Your weight depends upon the kind of food you eat, and the amount of food you eat, whether you exercise regularly and daily, whether food is used as a stress reliever and so on. Also, your age, general status of your health and your genetic and physiologic condition, all contribute to your weight. It’s always good to k... (read more)

Author: Mark Irabor

24. 5 Weight Loss Tips You Must Follow If You Really Want To Lose Weight
January 18, 2014

1. Make use of skimmed milk - When you compare skimmed milk and the regular kind, they are actually the same, except for the fact that the former contains lesser fats and calories than the latter. In other words, skimmed milk still has the necessary nutrients that one needs from milk such as vitamins and minerals. However, it can help you better in losing weight than drinking the regular kind. 2. Monitor your weight - Monitoring your weight is one of the things that you can do in order to motivate yourself more in losing some of it. This is especially true, if you are able to lose a numb... (read more)

Author: Mark Irabor

25. 7 Tips For Effective Weight Loss Plan
January 17, 2014

1. Eat a heavy breakfast - The breakfast is actually the most important meal for the day, since it can determine the kind of energy you would have throughout the day. Thus, it is best to eat a heavy breakfast meal, so that you can jumpstart your metabolism. Aside from that, it can also help in controlling your appetite, since you won’t become too hungry during lunch time. 2. Listen to good music while working out - When you work out, it is always better if you are full of energy. Aside from making sure that you have eaten a healthy meal hours before working out, you can also turn up ... (read more)

Author: Mark Irabor

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