Search Results - healthy smoothie ingredients

1. Let These 11 Unusual Ingredients Spur Some Smoothie Creativity
August 05, 2014

Love smoothies but feel like you’re ready for a new twist on your old favorites? There’s nothing like an unusual (and healthy) ingredient to add some new life to your smoothie-making. It’s great to find new smoothie recipes . . . but even better to become a creative smoothie maestro. So with this in mind, check out these 11 off-the-beaten path ingredients. Add them to your blender and get ready to go on some healthy and delicious smoothie adventures! Beef Up Your Protein Nut or seed butters and milks If you’re a PB and J lover, you’ll love adding nut butters to your smoothi... (read more)

Author: Michael E Rosenbaum, MD

2. 8 Off-The-Beaten-Path Smoothie Ingredients That Will Get Your Creative Juices Going!
July 29, 2014

Is your local cornucopia exploding? Do you walk away from the farmers’ market with more produce than you know what to do with? Time to make smoothies galore! There is nothing like a smoothie for turning fresh fruits into a flavorful, beautiful, refreshing snack in a glass! But while fresh fruit can be inspiring, smoothies don’t have to be all about fruit. In fact, many inspired smoothie creators have magnified fruit’s taste and health benefits by adding ingredients you might never imagine should be allowed in a smoothie recipe. Ready to hit the “Liquify” button on your blender an... (read more)

Author: Michael E Rosenbaum, MD