Search Results - insomnia vitamin

1. Mineral Deficiencies
May 09, 2017

Conventional medicine often does not recognize the early stages and symptoms of a mineral or vitamin deficiency. Neither does it understand the havoc created in our bodies by these deficiencies and the many ways they contribute to the destruction of our health and the part deficiencies play in both our common and most serious disease states. Scientists and physicians alike may wait until a state is fully developed before they take action. If we are to understand the importance of proper nutrition and how devastating deficiencies can be, we must first understand the differences be... (read more)

Author: Adrian Joele

2. Tramadol- Pain killer in, pain out
November 05, 2013

Among the growing health related issues across the world, body pains are also one of the overlying problems faced by general masses irrespective of the age groups. There are lot of reasons for pains obesity, insomnia, depression, lack of Vitamin D, etc. Even the wrong postures are responsible for body pains. The reason may be many, but the need is to get rid of it. Here the type of medication required to abstain body ache is the one which has minimal side effects and maximum positive results. Thanks to the advanced medical sciences that there is treatment available for most of the complicated ... (read more)

Author: Anna Jackson

3. Vitamins and health
May 23, 2013

Moderate intake of vitamin B6 can prevent allergies; treating depression and early cardiovascular disease; prevent menstrual disorders and so on. Because of different ages, people’s symptoms and diseases of lacking vitamin B6 are also different. Adults lack of vitamin B6 may lead to skin diseases and a variety of inflammation, such as dandruff, mouth inflammation, in the most severe case may occur skin ulcers phenomenon. In addition, it may lead to anemia, depression, insomnia, atherosclerosis, kidney stone disease. Minors lack of vitamin B6 not only will cause inflammation, anemia, it will al... (read more)

Author: Ma tracy

4. Mace oil - For natural sleep assistance
April 07, 2013

Mace is an insomnia fighting herb known to cause drowsiness. It is scientifically known as Myristica fragrans. This herb when taken in moderation can ease a patient suffering from nausea, vomiting, flatulence or diarrhea. Mace oil has a calming effect on the body and relaxes the mind. It soothes paining muscles and treats sleeplessness with ease. This Flavonoid and Vitamin B complex rich herb activates the secretion of certain enzymes that are hypnotic in nature. The spicy smelling lubricant is generously used for medical purposes. It is a mild sedative and is used by a number of therap... (read more)

Author: Tom Catt

5. Symptoms of Magnesium deficiency
July 17, 2012

Magnesium is a valuable mineral which is important for healthy body functions. More than 300 enzymatic reactions in the body are positively affected by magnesium. It aids in metabolizing other essential nutrients like calcium, Vitamin C, phosphorous, potassium and sodium. It is important for healthy cardiovascular and renal functions as well as for proper metabolic and muscle functions. It act as a natural anti-depressant and relieves stress and as a natural tranquillizer to prevent insomnia. It is important to know the symptoms of magnesium deficiency so that you can plan and avert seri... (read more)

Author: Nick smith

6. These Foods Help You Have Full Beauty Sleep
June 01, 2012

Regardless of the fatigue after a day's work and study, as long as we can ensure adequate sleep, it is possible to recover normal physical agility for most people. However, in modern society, due to the increase of pressure from all sides, many people have insomnia condition. If you are suffering from the torment of insomnia, try the following three diet ways of improving sleep. Tryptophan food — to reduce the excitement Representative food: millet gruel The tryptophan can generate 5-hydroxytryptamine after metabolism in the human body. And it can inhibit the excitement of cent... (read more)

Author: Elizabeth Emma

7. Frequent Skin Problems Originally Come From Lack of Vitamin
May 14, 2012

First, you may lack of the vitamin A. Vitamin A and its derivatives mainly comes from carrots, green leafy vegetables, liver and dairy products. Vitamin A can participate in the synthesis of glycoproteins; it is mainly played on the women's wrinkles and rough skin, and play improvement role in maintaining the health of skin cells. If you lack vitamin A may lead to follicular keratosis, hair dry spells, insomnia and other health problems. Should be noted that vitamin A is very sensitive to light, so be sure to use at night. Second, you may lack vitamin C. There are a wide range of sources... (read more)

Author: Code Blue