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Search Results - raw food diet for humans

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Showing 1 to 11 of 11 Articles matching 'raw food diet for humans' in related articles.
Pages: 1

1. Items to Utilise in Raw Dog Food Recipes
April 24, 2018

If you’ve jumped on the raw dog food Auckland bandwagon, you may be wondering what items you should be using in your raw dog feeding recipes. A raw diet is biologically better and nutritionally superior to modern dry foods but depends highly on the types of food you include. One way to ensure your canine is getting the appropriate diet is to subscribe to a raw dog food Auckland company, which will both prepare the meals for you based on scientific evidence, and then deliver it to your door. If you decide to go the natural route yourself, it will take time and preparation to success... (read more)

Author: Edmund Brunetti

2. Raw Food Diet: Not All It Claims To Be
December 14, 2017

Raw food diet is a generic name for several diets. Other names include the raw foodie diet and the raw vegan diet. For the purposes of this article, I will use only raw food diet to represent all three. While there are some differences between them, they are all based on the idea of eating mainly raw foods. Included are vegetables, fruits, raw nuts, and seeds. Grains and dried beans, legumes are accepted by some versions as long as they are soaked or sprouted. Raw Food Diet: Basic Claims Made All versions of the raw food diet make some interesting, if unfounded, claims. Not to say t... (read more)

Author: Sara Dawson

3. Healthy for Life with Digestive Enzymes
August 11, 2017

I refer to my articles:"Bacteria in our GI Tract & digestive health. To be healthy for life it is important to consume 8 to 10 servings of fruit and vegetables daily and many of these should be raw that are considered to be “Life Food” because they contain those natural digestive enzymes.I also recommend that your diet is free from high-clycemic carbohydrates and sugar. Because you will not be spiking your blood sugar, this will also keep your yeast in check and is the answer if you have problems with recurrent yeast infections. It will keep your blood sugar lower, which is also cri... (read more)

Author: Adrian Joele

4. Creatin
May 08, 2017

Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally, partly from the diet we take and partly on its own. A healthy person has about 120g of Creatine, most of it being in the form of a compound called PCr. The body can store a maximum Creatine quantity of 0.3 g per one kilogram of body weight. The body produces about 2g of Creatine per day. The chief food sources of Creatine are fish and red meat. Half a pound of raw meat provides about 1g of Creatine for the body. Creatine that does not co... (read more)

Author: vina arista

5. Why You Should Treat Your Pet With Healthy Food For Dogs
March 25, 2016

You may still find way too many dog owners that are of the opinion they could feed their pet anything. Their dogs subsist on leftovers and scraps. They are dog owners who actually love their dogs and believe the things they are going to do is common. A number of these dogs get a number of diseases as they are not eating a well-balanced diet ideal for dogs. Dogs are similar as humans with regards to correct diet. People get cardiovascular disease, diabetes and obesity simply because they have unhealthy dietary habits. Exactly the same occurs to dogs. Like people, dogs should have a wholeso... (read more)

Author: Gloria Philips

6. 11 Major Health Tips For Living A Healthy Diet and Lifestyle
April 23, 2015

Indeed we have now gone beyond the first quarter of the year. Have you managed to maintain those New Year's resolutions regarding your intentions for a healthy diet and lifestyle? For many people staying on the white line that's consistent with attempts to keep up their intentions/promises of a healthy diet and lifestyle can be difficult. The first thing to acknowledge here is that we are not perfect and prone to make mistakes then it's up to us all to recreate our intentions... and remember nobody at least not that I know achieves perfect health. The trick is to realize that it's ongoing s... (read more)

Author: Paul Philips

7. How To Make A Raw Food Diet Healthy
January 27, 2015

Do raw foods make you healthier? While there has yet to be research demonstrating the long term health benefits of adhering to a strict raw food diet, this growing enthusiasm for fresh fruits and vegetables is well-founded. More Raw Foods Is Good For Your Health, Research Shows As raw foods expert, Steve Factor, explains, by increasing the amount of raw fruits and vegetables in your diet, you can bring in energizing phytonutrients sequestered in plants through photosynthesis. At the same time, you’ll be replacing overly processed foods in your diet with healthier alternatives. A... (read more)

Author: Michael E Rosenbaum, MD

8. The Raw Food Diet - Are You Tough Enough?
August 13, 2014

Like the Mediterranean Diet, the Raw Food Diet is not so much of a diet as a way of life. Arguably one of the healthiest eating plans, it is not one for those lacking willpower. If you’re really interested in this type of plan then I would suggest you read all of this article. What is the Raw Food Diet? It is just what the name suggests. Most, if not all of your diet is herbs, sprouts, raw vegetables, nuts, fruits and seeds. You can have as wide a variety as you like but you have to keep them raw or at least not cooked over 116 degrees Fahrenheit (46.67 degrees Celsius). Heating your... (read more)

Author: Shelia Lirette

9. My Top 10 Raw Food Staples For An Ultra-Healthy Economy Diet!
August 03, 2014

What foods have you been populating your plate with? In the long-term your food choices may well determine your health, vitality and resistance to disease. To help with your choices here's a list of what is considered to be some of the healthiest food on the planet. As the title says, I have recommended raw foods because the vitamins and enzymes present don't get nuked by the ravages of high temperature, extreme cold or from irradiation. 1. Dark leafy green vegetables Spinach and kale are good examples and are indeed an excellent food choice. Both jam-packed with vitamins, enzymes and mi... (read more)

Author: Paul Philips

10. Great Health Tip Of The Day!
February 05, 2014

Have a diet high (at least 80%) in raw foods! After cooking, the food's vitamins and enzymes lose their molecular shape and are far less able to contribute to the body's metabolic processes: This in effect means that the nutrition value is less. As well as heat, much of the food's nutrition value is also lost in this way by deep freezing, microwaving and irradiation used in industrial food processing. Having said all that, poaching of food or steaming has far less of an effect and is therefore the healthier option. Foods rich in vitamins and enzymes are wholesome and natural: Foods from... (read more)

Author: Paul Philips

11. Health Tip Of The Day Eat More Raw foods!
December 10, 2013

When cooked the heat causes vitamins and enzymes present in food to denature. This means that the vitamins and enzymes loose their molecular shape and are far less able to effectively provide for the body’s metabolic nutritional requirements for smooth running. The same can be said about frozen, irradiated and microwave foods. As you’d expect, the degree or severity to which the food is temperature or radiation treated; be it from cooking or freezing, or through industrial manufacturing processes, the less healthy it becomes. However, poaching or steaming without being excessive is okay, since... (read more)

Author: Paul Philips

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