|
1. Raw Food Diet: Not All It Claims To Be
December 14, 2017
Raw food diet is a generic name for several diets. Other names include the raw foodie diet and the raw vegan diet. For the purposes of this article, I will use only raw food diet to represent all three. While there are some differences between them, they are all based on the idea of eating mainly raw foods. Included are vegetables, fruits, raw nuts, and seeds. Grains and dried beans, legumes are accepted by some versions as long as they are soaked or sprouted. Raw Food Diet: Basic Claims Made All versions of the raw food diet make some interesting, if unfounded, claims. Not to say t... (read more)
Author: Sara Dawson
|
