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Author Spotlight
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Search Results - recuperative sleep

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Showing 1 to 2 of 2 Articles matching 'recuperative sleep' in related articles.
Pages: 1

1. We could Solve Many Health Problems with Proper Sleep
April 07, 2014

Not getting the proper sleep, which we will identify here as restorative sleep can lead to many health problems. One health issue that many people especially as they age is fibromyalgia, which affects 2% to 4% of the population, mostly females. This is pain from all over the body, described as flu-like symptoms that never leave. A recent study done in Great Britain found that poor and insufficient sleep was a leading predictor of pain for adults over 50. The restorative aspect of sleep is the important thing to note in these studies. A series of short cat-naps together with a few jo... (read more)

Author: Jim O'Connell

2. How Nutrition And Chiropractic Care Work Together
October 24, 2013

There are many opinions and concepts related to a person's total health and quality of life. One statement that all of the opinion-makers would settle on is that quality rest and proper nutrition are essential to anyone's total health. Sleep is of significant value. When somebody is in discomfort and can not rest, their wellness and quality of life is influenced in a major means. Many people do not realize that it is possible to overcome pain and return to restful, recuperative sleep through proper nutrition and quality chiropractic care. Chiropractic care and nutrition work together to re... (read more)

Author: Daniel Berlin

Pages: 1



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Great Paranormal Romance


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