Search Results - science of weight loss

1. Choose ayurvedic medicine for diabetes
April 17, 2018

Ayurvedic medicines work like miracle for diabetic patient. Ayurveda is the science of life that deals with the medicines extracted from natural products such as plants and green vegetation. According to this method of treatment, diabetes is the disease that takes place due to the deposition of harmful substance in the tissues & with help of this treatment the harmful substances are excreted out from the body. Diabetes is a type of disease that cannot be cured but can be controlled and managed. Even practicing yoga and aerobic exercises are effective to control diabetes. In diabetic patie... (read more)

Author: william heden

2. Choose Ayurvedic Treatment for Weight Loss
April 11, 2018

Ayurveda is the most ancient way of treatment for several diseases. This treatment is also called science of life. It has been used for centuries to help heal the body of various ailments. The ayurvedic products are made from natural ingredients and herbs. This therapy entails combining various natural treatments with such components as correct vitamin, aromatherapy, yoga, meditation, oil massages and so on. It works with the body to restore it to optimal health which often includes maintaining a normal range of body weight. So, we are talking about being healthy and looking good using Ayurved... (read more)

Author: william heden

3. Science of Weight Loss: Four Tips for Most Eating Plans
January 19, 2018

So many 'myths' abound in weight loss programs. People are constantly making claims that they cannot provide evidence for. Rather, they claim to have revealed knowledge or intuition about the benefits of their program. The real problem with the 'revealed' or 'intuition' based programs is they are often more damaging than being overweight. It pays to pay attention to the science of weight loss. In this series of emails, I am providing some tips based on the current science of weight loss that are good on any diet plan. It is important to realize that science is not perfect. Its method, ho... (read more)

Author: Sara Dawson

4. Why Should I Lose Belly Fat?
January 16, 2018

The question, "Why should I lose belly fat," is, indeed, a good one. One reason is aesthetics. Belly fat is downright unbecoming. It looks slovenly; the result of a lifetime of not caring about how you look. But, frankly, that is not enough to motivate anyone to lose weight. Not really. Weight loss, to become a passion, requires much more than being fat. Something else must motivate. Clearly, health is among the better reasons to shed the belly fat that took years to accumulate. Why Should I lose Belly Fat? Your Heart Will Thank You Yes, belly fat is the single largest contributor to he... (read more)

Author: Sara Dawson

5. Detoxing for Weight Loss
December 17, 2017

Detoxing for weight loss is something that is worth thinking about. Now, let me make it clear at the beginning, I am not talking about preparing for a colonoscopy. I am not talking about harsh laxatives or high colonics either. What I am talking about is a scientific approach to detoxing for weight loss. Ridding your body of the two main toxins that stand in the way of weight loss, refined sugar and refined flour. Detoxing for Weight Loss: Some Basic Data The average American consumes about 150 pounds each of refined sugars and refined flours. The main problem with flour carbohydrates i... (read more)

Author: Sara Dawson

6. Do Calories Matter? Of Course They Do
December 16, 2017

The definition of a calorie, so far as nutrition is concerned, is the amount of heat required to raise the temperature of one kilogram of water 1oC. In reality, a calorie is a measurement of heat energy. Weight loss is fully dependent on consuming fewer calories than you expend during a 24 hour period. This seems so simple and straightforward that I am constantly amazed by new diets that emerge making the claim "Never Count Calories Again and Lose Weight!" Calories in/calories out is the only way to lose weight and keep it off. To pretend that there is a quick fix or a miracle diet ... (read more)

Author: Sara Dawson

7. Raw Food Diet: Not All It Claims To Be
December 14, 2017

Raw food diet is a generic name for several diets. Other names include the raw foodie diet and the raw vegan diet. For the purposes of this article, I will use only raw food diet to represent all three. While there are some differences between them, they are all based on the idea of eating mainly raw foods. Included are vegetables, fruits, raw nuts, and seeds. Grains and dried beans, legumes are accepted by some versions as long as they are soaked or sprouted. Raw Food Diet: Basic Claims Made All versions of the raw food diet make some interesting, if unfounded, claims. Not to say t... (read more)

Author: Sara Dawson

8. Is Weight Loss Surgery Worth the Risks?
December 09, 2017

People often ask me if weight loss surgery is worth the risks involved. My stock response is, "It depends." There are some serious risks involved with this, or any, major surgical procedure. With weight loss surgery, however, the serious side effects suggest that one not take lightly. Some of the Risks of Weight Loss Surgery Most doctors do not recommend bariatric surgery unless their patient has a BMI of 40 or more. For men, this translates to around 100 pounds overweight. For women, the measure is 80 pounds overweight. A second criterion is that the patient has tried and failed at die... (read more)

Author: Sara Dawson

9. What Motivates You to Lose Weight
December 06, 2017

What motivates you to lose weight? Is that motivation sustainable over a long period of time? Are you able to share that motivation with other people? Is your motivator internal or external? These are all important questions as you explore the possibilities of what motivates you. Let's say that in today's mail an invitation to your 10th high school reunion arrived. The reunion is still six-months away so you have time to plan. You think out loud, "Wow, in high school I wore jeans with a 36-inch waist. Now my waist is 40 inches. What will they think of me, gaining all that weight." Right t... (read more)

Author: Sara Dawson

10. Paleo Diet Review
December 05, 2017

In this article I review the Paleo or Caveman Diet. The foundation of the Paleo Diet is that if we eat in the same way that our Stone Age ancestors ate, we will be healthier, fitter, skinnier, and so on. Loren Cordain, Ph.D., the author of The Paleo DIet argues that eating the way the caveman ate, a high protein and fiber diet, we will be thinner for sure. It is also posited that we will be less likely to develop diseases like diabetes, heart disease, cancer, and other health problems like arthritis. While I am a fan of the dietary approach in general, I am astounded that Dr. Cordain, se... (read more)

Author: Sara Dawson

11. The Simple Truth about Scientific Weight Loss
December 02, 2017

Weight loss science suggests that weight is lost by consuming fewer calories than one burns in a day. Conversely, weight gain occurs by eating more calories than one burns in a day. The accumulation of days suggests the trend of gain or loss. This concept seems so simple that anyone should be able to lose weight without expending much effort. The truth is that this is simply not the case. People of all kinds struggle with dieting to lose weight. We believe this is because people choose a diet with far too little information. This means they often select a plan that does not suit their mak... (read more)

Author: Sara Dawson

12. Lose Weight After The Scientifically Proven 3 Week Diet Plan
September 21, 2017

The quick weight loss program is made up of unique plan made for all men and women who are determined to shed stubborn body fat by simply changing diet. It is possible to lose up to 5 kgs in a matter of three to a week time. It doesn't have rigorous diets and doesn't take a lot of time. The diet does work since it uses the fundamentals of science and the science that it utilizes, essentially creating a large calorie deficit through the way you eat at predetermined times and that large calorie deficit is the way you're going to eliminate all of your body fat. So it is a good diet. It do... (read more)

Author: Mark Well

13. Quick Guide to The Science of Losing Weight Naturally
May 18, 2017

Losing weight is no miracle. It takes months of effort, a good exercise plan and a diet program to get the right results. If you have been struggling with those extra pounds, there are a few things that you need to understand. In this post, we will try to understand the science and details of losing weight, without with unnatural and unhealthy diets, of course. Don’t Believe Everything We all want to lose as many pounds as possible at the earliest. Sadly, in the quest of dropping kilos, people end up following everything that they read or hear. No cabbage soup or alkaline diet can w... (read more)

Author: Simonds Lee

14. Easy Way To Lose Weight - Slimming down Made Simple
May 11, 2016

Fast Weight Loss Experience how you can put medical science to work for you to shed the pounds you want and get the life you deserve. Many of us are looking for Easy ways to lose weight and keep it off. Utah Stem Cells can provide you an individualized plan to help you overcome the various struggles and pitfalls that you may encounter, and help you achieve the successful results you desire. Among the different programs we can curtail to individual preferences, we also offer the widely popular “HCG Diet”. The Hormones That Keeps On Giving Stress is one of the leading factors in weight g... (read more)

Author: Smith Lara

15. Why do You Crave Junk Food and How to Break the Vicious Cycle
November 11, 2015

Pizza, cheeseburgers, cookies, French fries and soda – these happen to be some of the most addictive foods out there. Consuming junk food simply feels good and it gives you the satisfaction that no fruits or veggies will ever deliver. Why is junk food so addictive? Why do you feel powerless when it comes to resisting the temptation? Science has actually got a very good explanation of the addictive nature of junk food and the cravings that we have for it. The Science behind Junk Food Cravings Willpower could be insufficient to overcome the major cravings that you have for junky, ... (read more)

Author: Mark Villarosa

16. Vital Science Labs Brought the Benefits of Garcinia Cambogia
September 10, 2015

Given the hype about instant fat loss and accompanying advantages of the same, pure Garcinia Cambogia extract is in high demand. Garcinia Cambogia is the newest product from the house of Vital Science Labs. The presence of 60% HCA extract, which is the active ingredient used at the time of manufacturing this wonder Garcinia product is found to be scientific when it comes to reduction of extra fat cells leading to weight gain and disability in curbing one’s appetite. Weight loss from Garcinia Cambogia is the best and most natural method preferred worldwide. Aside destroying the excess of... (read more)

Author: John Doe

17. Weight-loss Product Forskolin Supreme Launched
September 10, 2015

Forskolin, the latest fat-burning product from Vital Science Labs, was recently launched through Amazon. Mercurial Goods Inc’s venture to help people knock off excess pounds is a dream-come-true for many. Dubbed as one of the best fat busting pills, Coleus Forskolin is often prescribed by top nutritionists. The same formula has been used in Forskolin Supreme, which available at no less than 250mg per serving. Mercurial Goods Inc is now witnessing increased sales. The owners of the pharmaceutical research firm told that they are anticipating more growth in sales in the coming months. With ... (read more)

Author: John Doe

18. Vital Science Labs Unveiled Herbal Weight Loss Medicine
September 10, 2015

Caralluma Platinum, a revolutionary medicine made out of Caralluma Fimbriata extracts, was recently launched by Vital Science Labs. The pharmacists told the press that their weight loss medicine is composed of eight weight loss ingredients, including Caralluma. They said that apart from the main ingredient Caralluma, the medicine also has white kidney beans, green tea extracts, African mango extracts, green coffee beans, raspberry ketone, forskolin and garcinia cambogia as its key ingredients. According to Vital Science Labs, Caralluma Fimbriata prevents the activities of certain enzymes ... (read more)

Author: John Doe

19. Hire a Personal Trainer and Make the Most of Your Workout
August 25, 2015

If you have been working out regularly and have not been able to reach your weight loss or fitness goals, maybe it's time for you to consider a personal trainer. A fitness professional can help you maximize every workout session and see results. The ideal personal trainer should be an individual with a degree in physical education or exercise and sports science. He or she should have completed courses in anatomy, nutrition, kinesiology, and physiology. Not every qualified professional has a degree, however, he or she should demonstrate proficiency in the field by showing certifications from a ... (read more)

Author: Anna Woodward

20. Seven Great Tips for Hiring a Personal Trainer
May 14, 2015

When you're serious about getting into better physical shape, a private fitness instructor can help you achieve your goals. This professional can become your partner, helping you work toward weight loss and improved strength, but there are a few things to consider before you hire a personal trainer. Assess Qualifications The education and certification of a personal trainer are of paramount importance. A professional with a four-year degree in exercise physiology or science will have an excellent grasp of body and muscle physiology. This will help ensure that the person you hire has ... (read more)

Author: Andrew Stratton

21. Triphala & Its Health Benefits
March 17, 2015

The Ancient Indian Ayurveda and its Ayurvedic medicines are one of the most effective curative systems for healing the human body. The growing awareness of the various side effects of the allopathic, this science of treating body and mind with help of various herbs and their concoction, have become renowned and world famous. Triphala, a mixture of three individual herbs, each having their very own qualities that can normalize your body functioning and can even be consumed on daily basis to avail many of the benefits. The Triphala is, as mentioned above a mixture of three individual herbs ... (read more)

Author: Richard Conard

22. Diet Mind Hackers - An Entire Summary
June 14, 2014

Science-fiction authors from years noticed another that thoughts changed, of individuals might be submitted or rewritten entirely. Maybe you have believed by immediately encoding oneself as you are able to become a celebrity? Regrettably, this technologies doesn't occur. The one thing you certainly can do would be to progressively alter oneself right into an action-oriented and assured, good individual. Although, the job is difficult to do. Greater outcomes can be given by producing initiatives. You are able to turn into a revenue celebrity whenever you begin considering and performing e... (read more)

Author: Mark Well

23. Trim & Slim All Natural Diet Pills-Are They the Right Choice For You?
November 29, 2013

When you are trying to lose weight, true success is when you provide your body with natural ingredients that will help your body perform at its best. Ingredients that will nurture and restore your body in order to rid excess fat and boost your metabolism is when permanent long term success will happen. There are so many things out there that are so dangerous for our bodies. You are here because you want to use an all-natural way to get trim and slim; you are doing the right thing. Let me first go over some things to be mindful of when you have a goal to be trim and slim. You wan... (read more)

Author: Christine Mazza

24. Healthy Coffee and Weight loss, fact or fiction?
November 15, 2013

Can we, as some people would have us believe, lose weight by drinking a healthier version of coffee? Is this just a myth? An urban legend? Or does it have some science to back up their claims. We will look at what Healthy Coffee is and if it can help control weight as the claims state. Coffee in its most basic form has been around for a long time, different varieties and flavours from all over the world. It comes from the plant Coffea sp. It grows mostly in tropical countries.eg. India and northern Queensland Australia. And has been around for a few thousand yrs. And is the 2nd most consumed... (read more)

Author: Phil Kleidon

25. Choose orlistat to science lose weight
November 11, 2013

Weight loss supplements under the banner of "diet pills" Open the webpage, type "diet pills", it will be showing up hundreds of different kinds of diet pills. But overall, these weight loss products are divided into two categories: One is diet pills, the other is health products which have weight loss function. There is a large gap between their prices, and some of them are labeling that can reduce the fat of stomach, some of them are labeling that can reduce the fat of arm. For effects, almost every product was given an extravagantly colorful description. Many people considered all ... (read more)

Author: tracy ma