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Search Results - sedentary lifestyle

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Showing 1 to 25 of 48 Articles matching 'sedentary lifestyle' in related articles.
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1. Diagnosis, medication and physical therapy- the three pillars of sciatic pain treatment
March 04, 2018

You must have heard a lot about sciatica. Yes, it is quite a popularly uttered term nowadays. Due to the sedentary lifestyle, sitting jobs and lack of exercise, we frequently hear people complaining about a mild to intense pain in the left or right leg. When one or more of the five sets of nerve roots located in the lower back get compressed due to some reason, there is a sensation of tingling, burning, numbness or pain in the back and legs. The problem could happen in the lower or upper part of the spine. When the problem is in the neck, it is called cervical radiculopathy. The... (read more)

Author: John Edward

2. Every back pain doesn't need advice from spine surgeons
February 21, 2018

Back pains, stiffness in the lower back or pain in the neck are quite common nowadays. Sedentary lifestyle, prolonged sitting and excessive use of digital devices (such as computer screen, TV or mobile phones) are responsible for it. Moreover, people give no importance to exercise and eat unhealthy junk food. All this increases weight and adds further to the problem. Experts say that the majority of the back problems are normal and there is no need to go to some spine clinic in Bangalore. It is very much possible to get rid of the problem by doing regular exercise and shed... (read more)

Author: John Edward

3. Activity: Essential Prevention Against all Diseases
August 18, 2017

Activity is important to maintain a healthy body. I refer to my article: “Benefits of Exercise” When you are not sleeping your body was designed to be almost continually active. If you immobilize a limb for just three hours, it starts to degenerate. That’s why even during sleep you automatically flex and stretch and turn more than a hundred times in one night. Inactivity is deadly! You can read this in a report by Dr. Walter Bortz in the Journal of the American Medical Association in 1982. He reviewed over a hundred studies showing that the sedentary lifestyle developed in the la... (read more)

Author: Adrian Joele

4. Back And Strikes Pain Are A Powerful Allergic
July 07, 2017

Problems involving back pain really are quite prevalent in latest states because of the sedentary lifestyle of men and women which will be making them experience in any level of the life. Making human anatomy lethargic contributes to this condition due to they experience the issue of back issues usually. These also happen due to this muscular cramps. Therefore to create the human anatomy free from these dilemmas of spine pain it's fairly crucial to receive relieved from it. For the purpose, stretching can be used to fix those problems. Therefore it can be considered the extending not only he... (read more)

Author: Mark Well

5. New British Furniture Designers, Helmm, Turn Standing Desks into the New Must-Have Office Accessory
July 02, 2017

Whilst the idea of standing at a desk isn’t a new one, there has been a surge of interest in standing at work following research by Dr. James Levine that ‘sitting is the new smoking’. Studies show that being sedentary for too long significantly increases the risk of heart disease and diabetes – as well as back pain issues. The health benefits of standing to work have been touted for many years. In the Popular Science Journal, July 1883 , they state, “At the first symptoms of indigestion, book-keepers, entry clerks, authors and editors should at once get a telescope desk. Literary occu... (read more)

Author: John Doe

6. Dealing with Obesity: Maintaining Good Member Care
May 10, 2017

Men are told from an early age that it’s important to take care of their health. But over time, many men indulge a bit too much, and wind up carrying around extra weight. Add in other factors, such as overeating, a sedentary lifestyle or even an injury that prevents a man from exercising, and that extra weight can add up at an alarming rate. Paying close attention to member care is especially important if a man finds himself in this situation. One of the most frightening aspects of obesity for some men is the idea that their male organ function might be compromised. And unfortunately, in... (read more)

Author: man health

7. Corporate car services like that of Limo have special packages in Houston
February 16, 2017

Living a sedentary life and earning huge is the lifestyle that we have chosen for ourselves today. With close eye on the luxury and need to live the best in the today’s world with some exquisite services ready for us, it is important that when you travel or have a corporate trip you have for yourself the right bookings with a check on the perfect services that will keep you comfortable. And so most of the corporate companies have for their employees some of the best traveling services to keep them interested in luxury trips, motivated for work and give them the travel experience that motivates... (read more)

Author: Vikram kumar

8. Generation differences and personal fitness trainers
August 29, 2016

The 80s and the 90s were definitely the decades when people were the least health conscious. It was the time when personal fitness trainer was meant for athletes and exercise was mainly for fun or to wear those cute neon outfits with the matching headbands. It was also the time that introduced the most unhealthy food products to the market, unhealthy snacks, sugary products and saturated fats. However, it was not only these food products that increased the health risks of those growing up in the nineties but also an increase in a sedentary lifestyle. Outdoor activities were slowly substit... (read more)

Author: Smith Lara

9. One Hour of Exercise a Day Offsets Damage of Sitting 8 Hours
July 28, 2016

A new study recommends that people who work in a sedentary, office situation should get an hour of “brisk exercise” every day to offset the risk of early death. The recommendations were published in the journal Lancet, which also reported that heart disease, diabetes and some cancers caused by a sedentary lifestyle cost the global economy $67.5 billion every year. Lack of activity is also linked to some 5.3 million deaths each year, even more than smoking. The U.S. Centers for Disease Control and Prevention recommends adults get 150 minutes of moderate aerobic exercise ... (read more)

10. Activity makes you feel great
June 28, 2016

Physical activity is one of the four aspects of lifestyle, which have a major influence on our health and well being. The other three are: nutrition, stress, and synthetic chemicals. Nevertheless, half the Australian population doesn't have adequate exercise and one in eight adult is totally sedentary. Being fit does wonders for the working of our bodies and minds, for our attitudes and moods and for the prevention of degenerative diseases and early aging. The evidence for benefits in relation to heart disease, stroke and high blood pressure are overwhelming. More recent evidence conf... (read more)

Author: Adrian Joele

11. Hypertension, the lifestyle disorder, how to beat it?
May 04, 2016

If you think that Hypertension is a disease, then it is a wrong concept. Doctors call it the “lifestyle disorder”. It is a choice between two things; live life naturally or follow medication later. Even if you choose the earlier path, there are physiological changes happen with the aging process, and you have to seek help from medicines. Lifestyle in big cities and metros is far different from villages. People are addicted to the comfort and sedentary lifestyle. They have a strenuous work schedule and extended working hours. There is hardly any time for exercise. It impacts the body seve... (read more)

Author: John Edward

12. Diabetes is a lifestyle-related disease, and the cure is change in the lifestyle
April 17, 2016

Diabetes is a threat to the society. It is said that India will become diabetes capital in the next few decades. Since Diabetes is purely a lifestyle related ailment which is caused due to lack of exercise, excessive consumption of junk food and stress. Since sedentary lifestyle is prevalent in the big cities, most of the diabetic population is concentrated in these areas. No wonder, you see a long queue in the clinics of expert Diabetologist in Bangalore. Obesity and consumption of Alcohol add fuel to the fire by putting pressure on the pancreas gland. Research says that controlling diab... (read more)

Author: John Edward

13. The Amazing Benefits of Exercise
October 05, 2015

The human body is designed for activity. The coach potato lifestyle of the vast majority of our society during the last century has been an unnatural phenomenon. Physical activity was a regular feature of our ancestors. However, due to the change in lifestyle from agriculturalists to an industrialized and sedentary lifestyle, there has been a corresponding shift in our physical make up. The benefits of physical activity in order to improve our body's functioning and composition can't be underestimated. Regular physical exercise results in the following beneficial effects: 1. ... (read more)

Author: Adrian Joele

14. Is Alzheimer's Our Next Health Epidemic or Can It Be Avoided?
September 20, 2015

Top scientists warning if people do not dramatically improve their lifestyles Alzheimer's will soon become a massive out of control health drain on our society. A new study has found that people who never exercise are much more likely to get this disease. The warning that some of our sedentary lifestyle is threatening our health is being ignored when we're feeling well. This makes Alzheimer's one of the cruelest diseases, stripping its victim not only of his health but also of his dignity. Avoid the epidemic! Not only lack of exercise is the blame; there are now strong links between ... (read more)

Author: Josef Bichler

15. Why nephrologists are the busiest doctors today?
August 09, 2015

In the recent studies, experts revealed that India is rapidly progressing to become the world leader in Diabetes, beating China the biggest rival. Indeed, it isn’t a matter of pride from any context. Increasing stress, sedentary lifestyle, and incorrect food habits are the major culprits for the same. Since Diabetes doesn’t give any symptoms initially and a great damage happens by the time it gets discovered. That’s why experts call it “the silent killer.” Though it affects all vital organs of the body, the biggest victims are our kidneys. High glucose levels in the blood put immense load on ... (read more)

Author: John Edward

16. Body massage in Bangalore treats arthritis, the disease of painful joints
April 04, 2015

Spa and natural therapy centers are quite popular in India. People find them incredibly effective in treating various ailments caused by modern sedentary lifestyle. These techniques use an effective combination of ancient Indian medicinal knowledge and techniques from other Asian countries like China, Japan, or Thailand. A number of centers offer Body massage in Bangalore that is said effective in curing physical and psychosomatic disorders. The techniques used by them bring a great benefit in pains, muscular aches, and fatigue by massage. They use a combination of aromatic oils that bring an... (read more)

Author: John Edward

17. Lower back pain - finding treatments that work
March 12, 2015

More and more people today suffer from lower back pain because of the lack of exercise and an increase in the number of desk jobs. A sedentary lifestyle, bad posture and sitting in front of the computer eight to ten hours every day take their toll on our backs and it is only a matter of time until we start feeling the stiffness and the pain. While starting to exercise regularly, keeping a good posture and getting up from the computer from time to time might ameliorate the problem, the truth is that we cannot afford to give up our jobs, not to mention that more than often we need lower back pai... (read more)

Author: Fabiola Groshan

18. Balanced nutrition and fitness classes - the secret to body transformation!
March 11, 2015

More and more people are starting to suffer from overweight in the world and the principal reason for this problem is a combination of bad nutrition and sedentary lifestyle. Besides the fact that people suffering from this condition get easily depressed about their looks, their health also starts to deteriorate quickly and most are advised by their doctors to lose weight in order to keep their medical conditions in check and have a hope of curing them. Whether you are suffering from overweight or you simply wish to tone your body, the solution is not starving yourself. Body transformation Newc... (read more)

Author: Fabiola Groshan

19. 8Boxing classes: get supremely fit
March 05, 2015

Nowadays, the sedentary lifestyle adopted by people all around the world is a great problem that has taken its toll on people’s fitness and health. Sitting in front of the computer from eight to ten hours a day at work to take the car or public transportation to home is going to negatively affect your general health. Even though you are careful what you eat, your body condition will worsen in time and you will start to develop fat, not to mention that lack of exercise will result in medical problems. Fitness is not just a matter of how you look; it plays an important role in your mental and ph... (read more)

Author: Fabiola Groshan

20. Back pain treatment in Bangalore becomes easy at top-notch centers
February 28, 2015

If we search for the most common ailments caused due to incorrect lifestyle in the modern era, then back pain or lower back pain takes the top most position in the chart. Lack of exercise, sedentary lifestyle and long sitting put tremendous pressure on the lumbar spine that results in severe pain. In a majority of the cases, the problem can be controlled by making necessary corrections in the lifestyle. However, in a few cases advanced treatment becomes inevitable. There are various centers offering surgical and non-surgical Back pain treatment in Bangalore. Doctors at these centers look at ea... (read more)

Author: John Edward

21. How effective are fitness workouts?
January 16, 2015

A few decades ago, obesity and weight problems were not the international medical concern they are now. Keeping the right weight has always bit of a challenge, but it seems that, in the past years, the small challenge has turned into a massive issue. Because of a combination of stress, sedentary lifestyle and processed foods, a whopping percentage of people started losing control of their weight, getting caught in a vicious circle they can’t escape. Society puts a lot of pressure on what it perceives as fat and it’s this pressure that makes overweight people use a chaotic approach. Some start ... (read more)

Author: Fabiola Groshan

22. The importance of fitness training in the corporate environment
January 15, 2015

When thinking about the average office building, with corporate experts working on paperwork and marketing ideas, the last image that comes to mind is the one of exercising. In general, people associate office workers with inactivity and a sedentary lifestyle. However, some of the world’s largest companies have started to make huge investments for their employee’s health. In the most spectacular cases, they create special workout areas or even full gyms inside the company building, where employees can relax during breaks or after hours. Not all companies have the budget to do this, but they ca... (read more)

Author: Fabiola Groshan

23. Slim Down While Improving Your Health with Fat Burning Furnace
August 27, 2014

These days, people are more aware about the essentiality of having an ideal weight. Nonetheless, there are still many people out there who are still dealing with weight issues. Typical causes of being obese is eating too much food and having a sedentary lifestyle. Normally, a lot of weight can be prevented with the help of diet plans and exercises, but other folks will not be able to perform it for some reasons. So if youive decided to loss some extra pounds without performing significant changes in your daily routines, then why not utilize the Fat Burning Furnace. The couple, Kalen and Ro... (read more)

Author: Robert Sanders Sanders

24. 5 Fat Burning Bodyweight Exercises For Women
June 30, 2014

Below are certain arm exercises for women to do when they like to shape and tone their arms. You are able to do these in the privacy of your own house. They're rapid and fairly simple and not complicated at all. If you're hunting to tighten saggy arms, then take 2 minutes to read the rest of this. Fat around the abdomen is one difficult thing to fix. Many women know which. A sedentary lifestyle, with many fat in the food plus rather small time to devote to certain personal care all leads to extra fat around the stomach. While diet plays a vital part inside reducing fat, specific abdominal exe... (read more)

Author: Jake Winston

25. Keeping Fit and healthy with Fat Burning Furnace
May 19, 2014

Lots of people nowadays put value into their health especially on controlling body weight. But not all people are productive in getting rid of their excess weight. Common reasons for being overweight is eating too much food and having a sedentary lifestyle. Though there are number of exercises and diet programs out there, still some are hard to follow. If you are searching for a weight loss program that you can easily incorporate in your lifestyle, then think about utilizing the Fat Burning Furnace. Fat Burning Furnace is an e-book containing specifics regarding weight loss made by Rob Po... (read more)

Author: Alfred Jones

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