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Search Results - trans fat

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Showing 1 to 25 of 44 Articles matching 'trans fat' in related articles.
Pages: 1 | 2 | Next >>

1. Healthy for Life with a Healthy Heart
October 06, 2017

Only about 50 years ago, doctors didn’t know what was good for our hearts. Little attention was paid to diet and even smoking was acceptable by some. But after almost 50 years, scientists came up with some simple and straight forward answers. Regular exercise is important, of course, and so is staying away from cigarettes. But by far the most important factor is to have a healthy diet. Eating the right foods is the most effective way to lower cholesterol and high blood pressure, two of the biggest enemies against a healthy heart. The Bad Fats Often we take the wrong foods,... (read more)

Author: Adrian Joele

2. Vital Call To Succeed In Health And Weight Loss!
October 09, 2016

How do we become more aware of the nutritional regimes and healthy living practices enabling us to reach our goals? We can take control of our health and whatever else we would like to do through questioning the perceived wisdom of all the quick fix programs. Education has evolved over the years to become an arguable effective way to gain knowledge and being able to take control and guide you to whatever you wish to reach. What's important is, that by putting the work in learning how it's done, then having that determination to see you succeed. The first step in deciding to start any... (read more)

Author: Josef Bichler

3. Killer Trans Fats - Labeling Laws Are Still Not Mandatory!
June 19, 2016

From every perspective there is still this failure by governments to bring in and uphold strict labeling regulations on food packaging. Mandatory labeling laws simply don't exist, although Trans fat policies in Denmark, the Netherlands, Costa Rica, Canada and Brazil have proven highly effective in removing those killer fats from the food supply. This has been a positive step in the right direction for these countries, but nothing has changed for the better in other places. Food manufacturers are still having a free hand and are using their favorite unhealthy Trans fats. It has been universal k... (read more)

Author: Josef Bichler

4. How To Read Food Labels
April 22, 2015

It’s not uncommon these days to see someone standing in an aisle reading the back of a packet and rightly so! (Franken) food manufacturers are constantly trying to find ways to get away with dangerous ingredients. How often do you find yourself wondering what that ingredient means? You know the ones – the 20-character-long words that sound like they belong in a science textbook. Well, wonder no more. Here are some of the meanings behind common ingredients and what effect they have on your health. Partially Hydrogenated Oil This is the type of oil that is classified as “trans-fat”. C... (read more)

Author: Thomas Cho

5. Paleo Diet: Maintaining A Healthy Diet, Living Actively
December 20, 2014

Studies have shown that unhealthy diet is the key reason why individuals are subject to various ailments. Behind the reality that fast food chains offer highly processed foods high in Trans fat, cholesterol and sugar, many individuals still choose to eat at these areas. The good thing is that paleo diet meal plans make it possible for people to life a healthier lifestyle. The foods which are included in this diet are fresh fruits, vegetables, healthy oils and lean meat. The Paleo diet will certainly make you feel and look healthy; this fact could be supported by the advocates. What are the Co... (read more)

Author: Michael Black

6. Consuming Healthy Food Options with Paleo Diet
December 17, 2014

Studies have shown that bad diet is the main reason why people are subject to various illnesses. Majority of people these days opt to eat in fast food chains where the junk foods being offered are high in Trans fat, cholesterol, and sugar. Good thing that there's a diet which allows visitors to have a much healthier life. This is known as paleo diet. In this type of diet, people will just eat fruit and veggies, lean proteins, and also healthy fats. This diet has helped many people. In fact, lots of people who have tried this diet plan testified that it made them feel younger and healthier. Wh... (read more)

Author: Margaret White

7. What Trans Fat Will Burn Belly Fat?
December 15, 2014

Being a Certified Nutrition Specialist, I usually shock a lot of people with one simple fact... The truth is that there is a type of healthy natural trans fat that actually helps you to burn off your belly fat. Sounds impossible, but it's true. First, as I am sure you all have heard millions of times by now, is artificial trans fats that is in our food supply from hydrogenated oils are one of the most unhealthy foods (if you can actually call it safe to eat) you can put in your body. Artificial trans fats cause everything from obesity to many cancers to heart disease, and much more.... (read more)

Author: Tammy Bumgarner

8. The Advantages of Following a Paleo Diet
December 15, 2014

Studies have shown that unhealthy diet is the key reason why people are subject to various illnesses. Behind the fact that fast food chains offer refined foods high in Trans fat, cholesterol and sugar, many individuals still opt to eat at these areas. However, individuals who would like to start living a wholesome life can choose paleo diet recipes. The foods that are included in this diet are fruits, veggies, healthy oils and lean meat. Those who opted for this diet are delighted by the great results that they have received. Paleo Diet: What is it About? When adhering to the paleo diet reci... (read more)

Author: James Ransdell

9. Paleo Diet: Maintaining A Healthy Diet, Living Actively
December 11, 2014

Studies have shown that unhealthy diet is the key reason why folks are subject to various ailments. Because fast food chains are popping up everywhere, people are now eating refined foods high in Trans fat, cholesterol, and sugar. The good thing is that paleo diet recipes make it possible for individuals to life a much healthier lifestyle. In this type of diet, people will only eat vegetables and fruit, lean proteins, and healthy fats. This diet has helped lots of people. In fact, lots of people who have tried this diet claimed that it made them feel younger and healthier. What can People Exp... (read more)

Author: Audrey Langley

10. Paleo Diet: Consuming the Best Foods to Live Active and Healthy
December 05, 2014

Studies have shown that unhealthy diet is the key reason why individuals are subject to various ailments. Majority of people nowadays choose to eat in fast food chains where the processed foods being served are high in Trans fat, cholesterol, and sugar. If you're one of those folks who are fond of consuming junk foods, then it is time to alter your bad practices and try a much healthier choice such as paleo diet recipes. The foods that are included in this diet are fresh fruits, veggies, healthy oils and lean meat. Users of the Paleo diet said that they look and feel healthier. Paleo Diet: Wh... (read more)

Author: Bob Smith

11. The Benefits of Following a Paleo Diet
November 16, 2014

Based on many studies, the primary reason why people became more susceptible to different illnesses is bad food choices. Behind the reality that fast food chains offer refined foods high in Trans fat, cholesterol and sugar, many people still decide to eat at these places. Nonetheless, people who would like to begin living a healthy life can actually go for paleo diet recipes. This type of diet promotes eating nutritious foods such as fruit and veggies, lean proteins and healthy fats. Users of the Paleo diet mentioned that they look and feel healthier. What are the Components of Paleo Diet? P... (read more)

Author: James Ransdell

12. Achieve the State of Well-Being by Following the Paleo Diet
November 13, 2014

Based on many studies, the key reason why folks became more susceptible to various ailments is poor food choices. As fast food chains are popping up all over the place, individuals are now consuming refined foods loaded with Trans fat, cholesterol, and sugar. Nonetheless, people who want to start living a wholesome life can select paleo diet meal plans. This diet needs individuals to eat healthy foods like fruits, veggies, lean meat and healthy fats. Users of the Paleo diet stated that they look and feel much healthier. Paleo Diet Recipes: What is it About? Paleo diet recipes enthusiasts are... (read more)

Author: Charlie Hahn Hahn

13. Paleo Diet: Maintaining A Healthy Diet, Living Actively
November 12, 2014

Studies have proved that unhealthy diet is the key reason why individuals are subject to different illnesses. As fast food chains are popping up everywhere, folks are now consuming refined foods full of Trans fat, cholesterol, and sugar. Good thing that there is a diet plan which enables people to have a healthier life. This is known as paleo diet. In this kind of diet, people will only consume fruits and vegetables, lean proteins, and also healthy fats. Individuals who have tried the Paleo diet confirmed that they feel and look healthier than ever before. What are the Components of Paleo Die... (read more)

Author: John Beamon

14. Fat Foods Lies, Misinformation and Deliberate Confusion
November 11, 2014

In the westernised / industrialised world, there has been much lies, misinformation and deliberate confusion given to what types of fats and oils we should be getting in our diet. In fact, I will go so far as to say this. That one of the biggest causes of the illness epidemics; heart disease, stroke, cancer, diabetes, organ dysfunction, mental diseases... we've had over the last eighty years or so, have to be down to the poor fats and oils eaten. -This, with a lack of quality fats and oils in the diet. Now consider yourself to be judge and jury. Allow me to put forward my case. I acc... (read more)

Author: Paul Philips

15. Paleo Diet: Eating the Proper Foods to Live Active and Healthy
November 10, 2014

Based on many studies, the crucial reason why people became more susceptible to various ailments is unhealthy food choices. As fast food chains are sprouting almost everywhere, people are now eating refined foods full of Trans fat, cholesterol, and sugar. The good news is; it's now feasible for individuals to live a healthier life through the help of paleo diet recipes. This diet consists of fruits and vegetables, lean proteins and healthy fats. The Paleo diet will certainly make you feel and look healthy; this fact can be supported by the advocates. What can People Expect from Paleo Diet Mea... (read more)

Author: Kaitlin Hughes

16. The Advantages of Adhering to a Paleo Diet
November 06, 2014

Studies have proved that unhealthy diet is the main reason why individuals are subject to different illnesses. Behind the fact that fast food chains offer refined foods high in Trans fat, cholesterol and sugar, many people still opt to eat at these places. Nevertheless, people who would like to begin living a healthy life can actually select paleo diet meal plans. The foods that are included in this diet are fruits, vegetables, healthy oils and lean meat. Users of the Paleo diet stated that they feel and look healthier. What are the Components of Paleo Diet Meal Plans? When adhering to the p... (read more)

Author: Robert Sanders Sanders

17. Paleo Diet: Living an Active Life by Adhering to a Nutritious Diet
November 05, 2014

According to studies, ailments that are experienced by folks these days are due to bad diet. Majority of people these days choose to eat in fast food chains where the processed foods being offered are high in Trans fat, cholesterol, and sugar. The great news is; it is now feasible for individuals to live a much healthier life through paleo diet. This diet requires individuals to eat sensible foods such as fresh fruits, vegetables, lean meat and healthy fats. Users of the Paleo diet stated that they feel and look much healthier. What?s in Paleo Diet Recipes? Paleo diet recipes need individual... (read more)

Author: Sherman McFarland

18. Paleo Diet: Eating Healthy, Living Actively
November 04, 2014

According to experts, people become vulnerable to illnesses because of the bad foods that they eat. Behind the reality that fast food chains offer processed foods high in Trans fat, cholesterol and sugar, many individuals still opt to eat at these places. Nevertheless, individuals who want to start living a wholesome life can choose paleo diet recipes. This diet needs individuals to consume wholesome foods such as fresh fruits, vegetables, lean meat and healthy fats. This diet has helped many people. In fact, many people who have tried this diet plan testified that it made them feel younger an... (read more)

Author: Esther Knighton

19. The Benefits of Adhering to a Paleo Diet
November 03, 2014

According to experts, individuals become prone to illnesses because of the bad foods that they consume. Most of people nowadays opt to eat in fast food chains where the junk foods being served are high in Trans fat, cholesterol, and sugar. However, people who prefer to begin living a wholesome life can select paleo diet. In this kind of diet, individuals will only eat vegetables and fruit, lean proteins, and also healthy fats. The Paleo diet will certainly make you look and feel healthy; this fact could be supported by the advocates. What?s in Paleo Diet? Paleo diet enthusiasts know that thi... (read more)

Author: John Beamon

20. Paleo Diet: Eating Healthy, Living Actively
October 18, 2014

Based on studies, illnesses that are experienced by people today are due to poor diet. As fast food chains are popping up all over the place, individuals are now eating refined foods high in Trans fat, cholesterol, and sugar. Nevertheless, individuals who would like to begin living a healthy life can actually go for paleo diet recipes. This diet consists of fruit and veggies, lean proteins and healthy fats. People who have tried the Paleo diet confirmed that they feel and look much healthier than before. What?s in Paleo Diet Meal Plans? When adhering to the paleo diet meal plans, one has to ... (read more)

Author: Michael Black

21. Consuming Healthy Food Options with Paleo Diet
October 15, 2014

According to studies, illnesses that are experienced by individuals these days are due to bad diet. Majority of people nowadays choose to eat in fast food chains where the processed foods being offered are high in Trans fat, cholesterol, and sugar. Good thing that there's a diet which allows visitors to have a much healthier life. This is known as paleo diet meal plans. The foods that are included in this diet are fresh fruits, veggies, healthy oils and lean meat. The Paleo diet will certainly make you feel and look healthy; this fact could be supported by the advocates. Paleo Diet Recipes: W... (read more)

Author: Michael Black

22. Paleo Diet: Living an Active Life by Adhering to a Healthy Diet
October 13, 2014

According to researchers, people?s bad food choices have taken a toll on their wellness. As fast food chains are sprouting almost everywhere, folks are now consuming highly processed foods full of Trans fat, cholesterol, and sugar. Great thing that there is a diet plan which lets visitors to have a much healthier life. This is called paleo diet. This kind of diet promotes consuming healthy foods such as fruit and veggies, lean proteins and healthy fats. The Paleo diet will certainly make you feel and look healthy; this fact could be supported by the advocates. What can People Expect from Pale... (read more)

Author: Esther Knighton

23. Accomplish the State of Well-Being by Following the Paleo Diet
October 07, 2014

Based on many studies, the key reason why folks became more prone to various ailments is harmful food choices. As fast food chains are popping up everywhere, folks are now eating refined foods loaded with Trans fat, cholesterol, and sugar. Great thing that there is a diet which enables visitors to have a much healthier life. This is called paleo diet recipes. In this kind of diet, individuals will only eat fruits and vegetables, lean proteins, and healthy fats. The Paleo diet will definitely make you look and feel healthy; this fact could be supported by the advocates. What Paleo Diet Recipes... (read more)

Author: John Beamon

24. Paleo Diet: Eating the Right Foods to Live Active and Healthy
October 02, 2014

Based on studies, ailments that are experienced by people these days are due to bad diet. Most of people these days choose to eat in fast food chains where the processed foods being served are high in Trans fat, cholesterol, and sugar. However, individuals who want to begin living a wholesome life can go for paleo diet meal plans. This diet consists of fruits and vegetables, lean proteins and also healthy fats. Users of the Paleo diet mentioned that they look and feel healthier. What can People Expect from Paleo Diet Recipes? Paleo diet need people to eat foods which contain less salt, less ... (read more)

Author: John Beamon

25. The Benefits of Following a Paleo Diet
October 01, 2014

Based on studies, illnesses that are experienced by folks these days are as a result of bad diet. Majority of people nowadays choose to eat in fast food chains where the processed foods being offered are high in Trans fat, cholesterol, and sugar. Good thing that there's a diet plan which enables visitors to have a healthier life. This is known as paleo diet. The foods that are included in this diet are fruits, veggies, healthy oils and lean meat. The Paleo diet will certainly make you feel and look healthy; this fact could be supported by the advocates. Paleo Diet: What is it About? Paleo di... (read more)

Author: Robert Main

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