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| Articles by Adrian Joele |
1. A Plan for Dental Health
February 22, 2021
A plan for dental Health
Your teeth are very hard but very much alive. They need to be well nourished like other parts of your body, like your skin and muscles. The choice of good nutritious food is also important as well as staying away from foods that can cause cavities.
Althou...
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2. The Connection between Arthritis and Your Diet
February 07, 2021
It’s a well-known fact that there is no specific food that cures arthritis in all people. However, doctors know that what you eat-and in some cases, don’t eat – can help to ease the discomfort, and even slow down the progression of the disease. Arthritis, which causes pain, stiffness and swelling...
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3. Pineapple, a Tropical Champ
December 04, 2020
Removing a pineapple’s spiny skin or opening a can is well worth your trouble. Apart from a rich source of vitamin C, pineapples also contain substances that keep your bones strong and promote digestion.
Inflammation fighter In laboratory studies and also in human studies, the bromelain...
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4. What to Eat when you're feeling Fatigued
November 02, 2020
What to Eat when you're feeling Fatigued
Fatigue is a common problem in most civilized countries. More than half of all adults who seek medical advice complain about fatigue. But it doesn't have to be this way. According to experts, making even small changes in your diet can have substanti...
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5. Barley takes care of your heart
October 02, 2020
Barley takes care of your heart Like vitamin E, barley contains tocotrienols, which are strong antioxidants. As you probably know, antioxidants help to reduce damaging the body by free radicals. Tocotrienols are potentially more powerful antioxidants than other chemical versions of vitami...
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6. The number one source of antioxidants in the USA
August 29, 2020
Researchers at the University of Scranton in Pennsylvania found that no other food or beverage comes close to providing as many antioxidants in our diets as coffee. To be exact, of all the fruits and beverages studied, dates is the number one source of antioxidants. But because people drink a wh...
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7. Boost your immunity with mushrooms
August 15, 2020
In Asian countries, the popularity of mushrooms is so high, that they are sold by streetcar vendors. In ancient Chinese manuscripts, the use of mushrooms as medicine has been recorded, and the earliest records of humans using psychotropic mushrooms date as far back as the Paleolithic period. Th...
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8. How to Detox Your Body Naturally
July 23, 2020
When you have read my article about Diet and Fitness, you know what Natural Hygiene means. The underlying basis of Natural Hygiene is that the body is self-cleansing, self-healing and self-maintaining. It is based on the idea that all the healing power of the universe is in the human body; that ...
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9. Give your health a boost with olive oil
June 27, 2020
When researchers started studying Greeks living on the island of Crete more than 40 years ago, they were amazed to find that although the traditional Greek diet is very high in fat, people had exceptional low rates of heart disease. Olive oil plays a critical part in their diet and we would do well...
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10. Pumpkin, the king of Squash
June 13, 2020
Back in time of the early American Colonists, pumpkin was a popular food. They made pumpkin soup, pumpkin pie, and even pumpkin beer. Nowadays it's a different story. Pumpkin is usually used as a Halloween decoration, and the sweet, nutritious flesh is thrown away. We only eat pumpkin in Thanksgiv...
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JAVIER VBOIX
For the time being just a newbie in the Insurance Industry but a quick learner, soon-to-be expert Ja...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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XTAGE XIXTEEN
My name is Kingsley Chihozie. Am from the western part of Africa, Nigerian. Am a graduate of Abia St...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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DAMIAN POWELL
Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
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TIM FAY
I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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Author: Adrian Joele
