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| Articles by Adrian Joele |
1. Nutritional Supplements
September 14, 2021
It’s not easy to eat the recommended 1 to 2 cups of fruits, 2 to 3 cups of vegetables, and 3 to 4 ounces of grains every day. We are living in a fast-paced age, spending too many lunch times rushing through fast-food lines. Then we drive to the supermarket or pharmacy, where we stock-up on vita...
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2. The Healing Power of Garlic
August 19, 2021
A lot of research has been done on this great bulb, and the results have been amazing. Dozens of medical benefits have been linked to garlic. • Studies have shown that garlic lowers cholesterol and thins the blood, which may help prevent high blood pressure, heart disease and stroke. • According...
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3. A White Knight against Cancer
August 01, 2021
Like other members of the cruciferous family, cauliflower is loaded with nutrients that fight against a host of diseases, including cancer. It’s also an excellent source of vitamins and minerals that are essential for keeping your immune system strong. According to a study, by eating just four s...
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4. Foods for a Healthy Brain
June 26, 2021
Alzheimer’s disease is the most common form of dementia in the US, which causes a decline in mental abilities. More than 5 million Americans are the victim of this disease and by 2050 this number could skyrocket as high as 16 million. In this condition, portions of the brain shrivel an...
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5. How to Lengthen Your Life Naturally
June 07, 2021
People are living longer, partly because our success in preventing childhood diseases, like polio, as well as finding new treatments and prevention strategies for adult conditions such as heart disease. But it’s also because scientists are unlocking the secrets of aging itself. We have found ou...
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6. Wine - The Secret of a Healthy Heart
May 14, 2021
Wine, when used in moderation, in particular the red varieties, can help lower cholesterol and fight hardening of the arteries and heart disease. Also, studies suggest that it can kill the bacteria that cause food poisoning and traveller’s diarrhea. Evidence suggests that moderate drinking can ...
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7. Healthy for Life with Exercise
April 24, 2021
If people would realize how many health benefits exercise can offer, there would be no hesitation in getting started with some form of exercise.
Especially older folks are harder to get motivated, because they think the exercise will cause an injury. At the contrary, exercise will keep there...
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8. A Plan for Dental Health
February 22, 2021
A plan for dental Health
Your teeth are very hard but very much alive. They need to be well nourished like other parts of your body, like your skin and muscles. The choice of good nutritious food is also important as well as staying away from foods that can cause cavities.
Althou...
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9. The Connection between Arthritis and Your Diet
February 07, 2021
It’s a well-known fact that there is no specific food that cures arthritis in all people. However, doctors know that what you eat-and in some cases, don’t eat – can help to ease the discomfort, and even slow down the progression of the disease. Arthritis, which causes pain, stiffness and swelling...
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10. Pineapple, a Tropical Champ
December 04, 2020
Removing a pineapple’s spiny skin or opening a can is well worth your trouble. Apart from a rich source of vitamin C, pineapples also contain substances that keep your bones strong and promote digestion.
Inflammation fighter In laboratory studies and also in human studies, the bromelain...
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
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Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
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hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more
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Author: Adrian Joele
