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| Articles by Carola Lovering |
1. What a Difference a Yoga Mat Makes?
June 16, 2013
The one thing we often overlook during our daily yoga practice is our mat. It’s there beneath our feet, our foundation to keep us from slipping, to keep us grounded. But, it’s perhaps the most important part of our routine…in more ways than we think.
When you’re pressing yourself up from you...
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2. Can Yoga Help With Weight Loss?
June 02, 2013
According to the Mayo Clinic, the average person weighing 150 pounds burns approximately 240 calories in a regular hour-long Yoga session. Compared to an intensive aerobic workout, where the same person would burn approximately 360 calories, Yoga may not seem like the silver bullet to weight loss. ...
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3. Can a yoga mat create the sacred space a yogi seeks for the practice of asana?
May 24, 2013
Yoga is becoming a force in Western culture and the more that people practice and evolve their practice, the more they seek to find a sacred space in which they can release into their inner self. Retreats to India and exotic places around the world are becoming ever more popular, yoga studios with a...
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4. Building an Authentic Practice with Yogasana
May 14, 2013
Traditional Yogis Celebrate! A beautiful companion to keep by your side for all of your yoga days.
“Our body is nothing but soft clay, shaped and molded on a minute-by-minute and day-by-day basis. If you tell your body that something is good for you, it believes you. It has no other cho...
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5. Why You Should Choose an Eco-Friendly Yoga Mat
April 25, 2013
This article highlights the reasons to choose an eco-friendly yoga mat over a sticky, synthetically manufactured yoga mat. It discusses the ways in which eco yoga mats benefit both the yogi and the planet, as well as the harmful effects of plastic mats. ...
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6. The Philosophy behind a Cotton Yoga Mat
April 18, 2013
If yogis are supposed to be tree-hugging and earth-loving types…trying to make the world a better place - one downward-dog at a time; why do the majority of Western yoga practitioners use ‘sticky’ mats made of harmful PVC-containing plastics? Not only are sticky mats bad for yogis and the environmen...
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At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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Author: Carola Lovering
