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| Articles by Lindsey Lang |
1. Nuts and Their Health Benefits
April 23, 2013
Many nuts and seeds have a high calorie count that can often put people off eating them. Nuts and seeds contain a high amount of fibre, protein and nutrients, making them an essential part of any healthy diet. Regardless of your diet plan, you should incorporate some nuts and seeds into your diet in...
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2. Six Highly Nutritious Vegetables
April 23, 2013
By incorporating more fresh vegetables into your diet you will be improving your overall health. Vegetables contain a number of vitamins and minerals that your body needs in order to function correctly. This article lists six highly nutritious vegetables, and it explains what each of their benefits ...
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3. Six Fruits That are Rich in Vitamins and Minerals
April 23, 2013
If you are looking to shape up, lose weight, get clearer skin and eyes, or have increased energy levels, then you will need to improve the foods that you are consuming. You can do this by incorporating more fresh fruits into your diet, which will help to increase your intake of vitamins and minerals...
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4. Three Top Tips to Lose Weight
April 23, 2013
If you could ask a group of people what some of their main goals are, many people would respond that they want to lose weight. By losing weight you will not only be improving your overall health, but you will also be improving your body image which in turn will help you to have more confidence in yo...
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5. Top Tips to Help You to Improve Your Body Image
April 23, 2013
Did you know that approximately 91% of American women are unhappy with their bodies? Your body image refers to the way that you perceive your body and the the way that you assume others perceive your body too. Your body image can become severely warped; take the example of an anorexic girl who is co...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Lindsey Lang
